Funniest thing is to see these newbies come strutting in like they own the joint-- and see the regulars working out with what looks to be not much weight--and the newbie procedes to grab the next bench over, toss a plate on each side of the straight bar and without warming up lays down and with horrible form maybe manages to get the weight up 4-5 times...
I know what you mean... this drives me crazy. Just last night, I was watching a guy do arm curls. The guy has 50pd weight in each arm. He is using pure momentum to get the weight up... no fluid motion, no stopping at top and bottom, just swinging them up and down. Normally, I could care less, I just laugh at em. What was annoying is that he had someone with him and was 'showing' him how to do different things.
I just keep telling everyone that fat is in this year
I know what you mean... this drives me crazy. Just last night, I was watching a guy do arm curls. The guy has 50pd weight in each arm. He is using pure momentum to get the weight up... no fluid motion, no stopping at top and bottom, just swinging them up and down. Normally, I could care less, I just laugh at em. What was annoying is that he had someone with him and was 'showing' him how to do different things.
I just keep telling everyone that fat is in this year