- Mar 19, 2006
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http://health.yahoo.com/experts/eat...hru-foods-in-america-and-what-to-eat-instead/
example
WORST CHEESEBURGER
Hardee's Monster Thickburger
1,420 calories
108 g fat (43 g saturated fat)
2,770 mg sodium
230 mg cholesterol
This burger is called "Monster" for a reason. It's got the caloric equivalent of almost six McDonald's hamburgers, the saturated fat equivalent of 43 strips of Oscar Mayer bacon, and the sodium equivalent of 84 saltine crackers. You'll almost satisfy your entire day's worth of calories in one sitting, so opt for the significantly less monstrous Low-Carb Thickburger, instead, and save 1,000 calories that you can allocate to more deserving and nutritious fare.
example
WORST CHEESEBURGER
Hardee's Monster Thickburger
1,420 calories
108 g fat (43 g saturated fat)
2,770 mg sodium
230 mg cholesterol
This burger is called "Monster" for a reason. It's got the caloric equivalent of almost six McDonald's hamburgers, the saturated fat equivalent of 43 strips of Oscar Mayer bacon, and the sodium equivalent of 84 saltine crackers. You'll almost satisfy your entire day's worth of calories in one sitting, so opt for the significantly less monstrous Low-Carb Thickburger, instead, and save 1,000 calories that you can allocate to more deserving and nutritious fare.
