Wednesday night severly sprained my left ankle kurby
Iced till it was frozen, took 800mg of Ibuprofen right when it happened. Fell asleep with ice on it that night. Yesterday morning it looked pretty good. I wrapped it with ace bandage, and did pretty good throughout the day yesterday. Took of the Ace bandage this last night before bed, iced again, and woke up this morning with a balloon :shocked: attached to my calf...............
Can hardly walk, where to I go from here?
Franky
Iced till it was frozen, took 800mg of Ibuprofen right when it happened. Fell asleep with ice on it that night. Yesterday morning it looked pretty good. I wrapped it with ace bandage, and did pretty good throughout the day yesterday. Took of the Ace bandage this last night before bed, iced again, and woke up this morning with a balloon :shocked: attached to my calf...............
Can hardly walk, where to I go from here?
Franky