today's food and beverage consumptions

[MadJack]

breakfast: coffee
lunch: diet pepsi & 1 granola bar (100 calories)
dinner: Level Vodka on the rocks

 

[RexBudler]

:scared :scared :scared

I hope all is well Chief

 

[MadJack]

everything is great! thanks!

had to cut out the unnecessary food calories today for the alcohol

 

[chickenman]

Shrimp skewers, pork chops, and salmon.

Had popcorn and candy apple at the zoo. (I'm a health nut)

Had about 3 bottles of water today and will have about 12 coors light longnecks tonight! Maybe a red bull and vodka, and maybe a cigar.

Cheers,

CM

 

[DR STRANGELOVE]

jack, have you tried no fat cottage cheese?
it is good for you (healthy)

 

[Sun Tzu]

you are taking the calorie thing way too far.....

 

[Blackman]

you are taking the calorie thing way too far.....

Yeah don't overdue it and grind your metabolish to a hault, it's a fine line to walk, at least with me it is.

I've lost weight not even cutting calories, just making sure my meals were spread out evenly six times thoughtout the day. Everyone has a different way to get it done but that seems like you could get to a point of diminished returns.

Good luck either way, I know how hard it can be.

 

[Franky Wright]

Lost it :scared
Went to a Beer Festival Today............

15-45? :mj07: half beers?
10000 or 50000 cals? :shrug:

Feeling Fine...............

Damn It! :sadwave:

Franky

 

[Penguinfan]

had to cut out the unnecessary food calories today for the alcohol

A man's gotta do what a man's gotta do!

 

[MadJack]

today is a treat......

shrimp and scallops cabobs (w/green pepper, onion and mushrooms), baked potato, a great salad and, of course,.......the rest of the Level Vodka.

no i'm not, sun tzu

like PF said........

 

[The Boys]

today is a treat......

shrimp and scallops cabobs (w/green pepper, onion and mushrooms), baked potato, a great salad and, of course,.......the rest of the Level Vodka.

no i'm not, sun tzu

like PF said........

A good friend of mine that only drinks Vodka swears by his favorite: Tito's Hand Made Vodka, check it out.

http://www.titos-vodka.com/

 

[AR182]

today is a treat......

shrimp and scallops cabobs (w/green pepper, onion and mushrooms), baked potato, a great salad and, of course,.......the rest of the Level Vodka.

.......

jack....

stay away from white potatoes...it's the worst thing that you can eat for a diet...believe it or not sweet potatoes are much better for you....

 

[MadJack]

i didnt eat a potato but i have my eye on the mother's day cake

boys, i'll definitely check it out.

 

[DR STRANGELOVE]

jack,

for snacks, look into no fat yogurt and walnuts