THE EPWORTH SLEEPINESS SCALE

MadJack

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cisco

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They should have added sitting in church listening to a sermon.

I got a 3 there yesterday. :142smilie
 

dawgball

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Since there is only one that designates "without alcohol" can we safely assume that we are supposed to answer the other questions with the possiblity of just consuming alcohol?

this detail greatly effects my score...
 

MadJack

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this detail greatly affects my score...

FYP

i have seen these words lately and this time i had to google and get the ruling because it has been bugging me that i have been using them wrong.

:mj07:

Affect vs Effect
The English words affect and effect are often confused by native speakers - don't let their mistakes affect your English.


Affect

Affect is a verb with several different meanings.

1. To have an influence on, contribute to a change in

What you do affects all of us

This decision will affect the outcome of the elections

Inflation is affected by natural disasters

2. To touch, move; to act on the emotions of

I was profoundly affected by this movie

His actions were not affected by her pleas

3. To simulate

He likes to affect a British accent

She always affected her eccentricity


Effect

Effect is both a noun and a verb. As a noun, which is what it is most commonly used as, effect has three meanings.

1. Result, something brought about by someone or something

What was the effect of her decision?

Side effects include nausea and fatigue

I don't think it will have any effect on the outcome

The law will go into effect tomorrow

You can clearly see the cause and effect

2. Something that gives the impression/sense of something else

The special effects were amazing

Mirrors will give the effect of a larger space

He said that just for effect

3. Effects can refer to belongings

Did you bring any personal effects?


As a verb, to effect means "to bring about, lead to a result"

The only way to effect change is to participate

What is the best way to effect these improvements?

This should effect a whole new way of thinking about it


The Bottom Line

The confusion between affect and effect comes out of the fact that affecting something leads to an effect. The two questions "How were you affected?" and "What was the effect on you?" mean almost exactly the same thing.

When you want to use one of these words as a noun, the one you want is effect. When you want a verb, most of the time you want affect. Effect is used as a verb only when it has a direct object and only when you mean "to bring about, lead to."

The difference between to affect and to effect can be seen here:

To affect the results - To influence, have an impact on the results

To effect the results - To bring about, lead to the (desired) results
 

dawgball

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As a verb, to effect means "to bring about, lead to a result"

The only way to effect change is to participate

What is the best way to effect these improvements?

This should effect a whole new way of thinking about it


Isn't this the context that I was using?

And, yes, this one gives me trouble as well.
 

SixFive

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sleep disorders are VERY COMMON and wholly underdiagnosed and not treated. I see them all the time with patients at work. It's a life changing event for some people when they get help for their sleep disorders.
 

dawgball

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Something that struck me as odd is that it seems that this test suggests that being able to take an afternoon nap is a sign of a sleeping disorder.

This is just flat out incorrect. Naps are very good for the body and mind. You should be able to go without them, but to be able to take one does not mean you have a disorder.
 

DOGS THAT BARK

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Something that struck me as odd is that it seems that this test suggests that being able to take an afternoon nap is a sign of a sleeping disorder.

This is just flat out incorrect. Naps are very good for the body and mind. You should be able to go without them, but to be able to take one does not mean you have a disorder.

My exact thoughts--I was going to take test but figured not reliable per wording in my case.

As I only eat twice a day-lunch and dinner--then turn on tube or read to relax with intent to nap?

So intended routine would adversly give me terrible score and appear to be disorder:shrug:
 

SixFive

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Something that struck me as odd is that it seems that this test suggests that being able to take an afternoon nap is a sign of a sleeping disorder.

This is just flat out incorrect. Naps are very good for the body and mind. You should be able to go without them, but to be able to take one does not mean you have a disorder.

My exact thoughts--I was going to take test but figured not reliable per wording in my case.

As I only eat twice a day-lunch and dinner--then turn on tube or read to relax with intent to nap?

So intended routine would adversly give me terrible score and appear to be disorder:shrug:

Just scoring a 1-3 on that part wouldn't make your score high enough to say u needed help. Even people who aren't likely to have a problem should score a few points. From what u posted, I would score both of u a 1 on this test in that category. Wayne, since I know your routine, and I know you have done that daily for years, I would highly doubt you have a sleep disorder. Your sleep pattern is certainly not common, but you started that routine by choice and kept up with it by choice, and you always seem wide awake to me when you want to be.
 
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