you can't Jack--tell you one better than that--little neice came up to our hotel room ,which had american style toilet and had to poop and couldn't setting down--she had to stand on edge of toilet and squat before she could go. Guess its all what one is use to:shrug:
I once heard the proper or i should say healthier way to SHAT was to do it in this fashion, it allows BETTER movement of the bowels, sitting as we do doesnt clean us out as well, SERIOUSLY. I once knew a man(RIP Mr. Karl) that placed his feet on the rim of a standard toilet in order to squat when he SHAT versus sitting down never saw it with my own eyes but....the man was healthy as an Ox and only passed of OLD AGE after enjoying 90 years on this planet.