please put wieght
230:00hour loss 22 lb in 6 weeks
cuts and ripped:00hour
6'4" - 235lbs.
I've recently changed my diet and started working out again. I expect to lose some weight and get back near the 220lbs I want to be at.
man we got a lot of big boys on this forum...maybe we should challenge other forums to a football game.....:mj07: :mj07:
:shocked:6'4" - 235lbs.
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