Atkins Chart

[Kdogg21]

anybody know where they can get like a chart to print what you can eat on that Atkins diet. I started doing it a few weeks ago and have lost 10 pounds, but im sick of eating the same crap, i need something else to eat besides fricking steak, eggs and salads!!!

 

[ryson]

http://www.camacdonald.com/lc/LowCarbohydrateCooking-Recipes.htm


http://www.grossweb.com/asdlc/faq.htm#Recipes

 

[ussrv]

www.atkins.com



Great site


Good Luck been on the diet for 4 plus months now and it works.

 

[GENO]

Thanks for the link ussrv, I need to do this and the 30 yr old police officer's story is good enough motivation.

Thank you again, & good luck Kdogg.

 

[Kdogg21]

thanks alot guys!!!! it helped out perfect