How do you stop snacking???

[Trampled Underfoot]

Ingredients

Filtered Water, Erythritol, Natural Flavor, Citric Acid, Ascorbic Acid (Vitamin C)Xanthan Gum, Calcium Lactate, Potassium Citrate, REB A (Purevia Brand)Modified Food Starch, Cochineal Extract (Color)Vitamin E Acetate, Calcium Phosphate, Gum Arabic, Ginseng Extract, Dandelion Root Extract, Calcium Pantothenate, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6)Cyanocobalamin (Vitamin B12)


Yumberry Pomegranate Water Beverage

I like that one too. Yeah, its not as good as water but I have trouble drinking water all day. I drink a lot of these Sobe drinks and some protein shakes after weight training. Those seem to really keep me from snacking.

 

[Jaxx]

don't buy it. if it is not in the house, you can't snack on it.

As others have said. Just dont buy them and bring them into the home. Have a quick dinner ready after you get home from work. That is when I usually dig into the snacks when I do make the mistake of buying them. Another thing to do if you have to buy something. Get beef Jerky or something with no sugar or carbs.
And

:mj06:

 

[snoozer]

Thanks for the feedback.... Most of the snacks actual come at work. At home, generally I snack on healthier things, but with 2 kids under 5, it is hard to not have the pretzels, animal crackers, gold fish around.

Will try to stick to flavored water (or just water) and lots of it.

 

[BADTODABONE]

Next time you pull that 1 lb bag of pistachio nuts out....invite garden weasel over :mj07:

 

[SixFive]

I drink tap water, and that's it unless I'm out and they give me ice water. Get off all the cokes and diet cokes, and you'll lose 10 pounds your first 2 weeks.