THE BOYS YOU JUST NEED A NEW PLAY FRIEND !
If you can't make it to the gym, try fooling around. Your heart might thank you. A study of 2,500 men aged 49 to 54 found that having an orgasm at least three times a week cut in half the likelihood of death from coronary heart disease. And barring underlying health issues and the possibility of contracting a sexually transmitted disease, sex can give you a workout. By some estimates, a vigorous sex session can double a person's heart rate and burn up about 200 calories, or the equivalent of a brisk 15-minute run. So staying in bed might be just what the doctor orders.
If you can't make it to the gym, try fooling around. Your heart might thank you. A study of 2,500 men aged 49 to 54 found that having an orgasm at least three times a week cut in half the likelihood of death from coronary heart disease. And barring underlying health issues and the possibility of contracting a sexually transmitted disease, sex can give you a workout. By some estimates, a vigorous sex session can double a person's heart rate and burn up about 200 calories, or the equivalent of a brisk 15-minute run. So staying in bed might be just what the doctor orders.

