I've been fasting a lot lately. I make up my own fasts as I go. This one is no dairy and no gluten. Been eating lots of salads, lots of fruit, fish and a very little amount of 100% organic chicken. Black coffee and an apricot so far for breakfast. I'll probably hit my favorite middle eastern joint for lunch. Plus every evening before bedtime I'll do a colon cleanse, Sonne's #9 is what I use. Weekends are tough, but luckily I live near many vegetarian and vegan type restaurants and grocery stores. If anyone has suggestions on possibly a fast they've done please share it with me.
opcorn2

