JACK....DTB...

[bear]

Tick-tock, tick-tock, tick-tock

Hows it goin guys...I really hope you are in the strong prep stages by now (if, that is, you are still committed) Just a gentle reminder....IT IS SO DAMNED WORTH IT...but its tough. I'm workin those weights (easy) watchin the foods and takin the viteys. 2 weeks today.. If youd prefer that I not mention it again just let me know...Theres no bigger pain in the ass than a newly reformed smoker.....Gotta say...many physical changes are already evident...Hope you guys go for it!
bear

 

[MadJack]

i'm still in! i think about you and DTB every day now. keep it up, man! I hope I can do the same thing.

 

[DOGS THAT BARK]

Yes Sir Still in. It is ticking and getting close.Labor day it is.

 

[bear]

Behind you two guys 100%!!!!
As I'm sure your families and MJ compatriots are as well.
Maybe a few more will sign on before quit day?
bear