My low carb New Years resolution diet

[hawkeye]

How much weight have you lost--how much do you want to lose?
In Sept I went on a very low sugar diet-almost no sugar-except from fruits- and lost 15 lbs in 3 weeks--have kept 12 of it off. I am also gluten free for 2 years now. gl

 

[The Boys]

How much weight have you lost--how much do you want to lose?
In Sept I went on a very low sugar diet-almost no sugar-except from fruits- and lost 15 lbs in 3 weeks--have kept 12 of it off. I am also gluten free for 2 years now. gl

That's awesome hawkeye. I seem to always change my diet around. But I've lost about 13 pounds. I struggle with my weight if I'm not careful. It helps that my girl doen't eat carbs, so we play off each other when I'm with her. My son is a gluten free vegan, he's in amazing shape and coaches me from time to time. Keep up the good work.