P - 90 X Questions...

[PocketAces]

For these goals, I suggest light weight training with high reps, run 3-4 times a week, and learn to count calories for ur diet. Rough figuring, I think if u can up ur fruits and vegetables and consume about 2300 calories a day, u will lose that weight in about 4 weeks. For ur goals, I think P90X is not what want to do. If u hate running, substitute spinning or maybe even the elliptical. GL!

Agreed. That is what works for me. Almost exactly.

I resisted beer yesterday. Here I am thinking about beers again today. No wonder I'm always trying to lose a few pounds. I really wonder if my food addiction is worse than crack. You never see any fat crackheads.

:shrug:

 

[bleedingpurple]

For these goals, I suggest light weight training with high reps, run 3-4 times a week, and learn to count calories for ur diet. Rough figuring, I think if u can up ur fruits and vegetables and consume about 2300 calories a day, u will lose that weight in about 4 weeks. For ur goals, I think P90X is not what want to do. If u hate running, substitute spinning or maybe even the elliptical. GL!

I think I am going to do the X. It's in my brain and I want to see if I can handle it. (Intrigued) I am not going to run and I am not going to the gym to do light weight training. Thanks for the advice though.

 

[SixFive]

I think I am going to do the X. It's in my brain and I want to see if I can handle it. (Intrigued) I am not going to run and I am not going to the gym to do light weight training. Thanks for the advice though.

Gl with it, Focker, haha!!

Jk... If it's n ur brain, go for it and succeed! U can do it.

 

[bleedingpurple]

Gl with it, Focker, haha!!

Jk... If it's n ur brain, go for it and succeed! U can do it.

:mj07:

My buddies sometimes call me "Florence."

 

[ga_ben]

F'in Dreya roll. Hate it with a passion and those wacky jacks too.