Thread watched CNOTES 2025-206 NBA TRENDS, NEWS, BEST BETS AND OPINIONS THRU THE PLAYOFFS !

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Friday, March 20

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Trend Report
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New York VS Brooklyn
New York is 2-4 ATS in its last 6 games.
New York is 4-1 SU in its last 5 games.
New York is 4-1 ATS in its last 5 games against Brooklyn.
New York is 10-0 SU in its last 10 games against Brooklyn.
Brooklyn is 5-12 ATS in its last 17 games.
The total has gone UNDER in 4 of Brooklyn's last 5 games.
Brooklyn is 0-5 SU in its last 5 games.
The total has gone UNDER in 4 of Brooklyn's last 6 games against New York.

Golden State VS Detroit
Golden State is 2-4 ATS in its last 6 games.
The total has gone OVER in 5 of Golden State's last 6 games.
Golden State is 1-6 SU in its last 7 games.
Golden State is 4-1 SU in its last 5 games against Detroit.
Detroit is 4-10 ATS in its last 14 games.
The total has gone OVER in 5 of Detroit's last 6 games.
Detroit is 5-1 SU in its last 6 games.
Detroit is 1-5 ATS in its last 6 games at home.

Atlanta VS Houston
Atlanta is 10-1 ATS in its last 11 games.
Atlanta is 10-0 SU in its last 10 games.
Atlanta is 4-1 ATS in its last 5 games against Houston.
Atlanta is 2-4 SU in its last 6 games against Houston.
Houston is 1-5 ATS in its last 6 games.
The total has gone UNDER in 4 of Houston's last 5 games.
Houston is 2-4 SU in its last 6 games.
The total has gone UNDER in 4 of Houston's last 5 games against Atlanta.

Boston VS Memphis
Boston is 11-5 ATS in its last 16 games.
The total has gone UNDER in 10 of Boston's last 14 games.
Boston is 15-5 SU in its last 20 games.
Boston is 14-6 ATS in its last 20 games against Memphis.
Memphis is 2-4 ATS in its last 6 games.
Memphis is 1-8 SU in its last 9 games.
The total has gone OVER in 13 of Memphis' last 20 games against Boston.
Memphis is 1-5 SU in its last 6 games at home.

Portland VS Minnesota
Portland is 3-7 ATS in its last 10 games.
The total has gone OVER in 13 of Portland's last 20 games.
Portland is 4-2 SU in its last 6 games.
Portland is 4-2 ATS in its last 6 games against Minnesota.
Minnesota is 7-13 ATS in its last 20 games.
The total has gone UNDER in 8 of Minnesota's last 11 games.
Minnesota is 11-5 SU in its last 16 games.
The total has gone OVER in 8 of Minnesota's last 10 games against Portland.

Toronto VS Denver
Toronto is 4-2 ATS in its last 6 games.
The total has gone UNDER in 10 of Toronto's last 15 games.
Toronto is 4-2 SU in its last 6 games.
Toronto is 6-2 ATS in its last 8 games against Denver.
Denver is 4-2 ATS in its last 6 games.
The total has gone OVER in 10 of Denver's last 13 games against Toronto.
The total has gone UNDER in 7 of Denver's last 8 games at home.
The total has gone OVER in 5 of Denver's last 5 games when playing at home against Toronto.



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Friday, March 20​

GameTime(ET)PickUnits
NY at BK07:30 PMNY -17.5*****
U 213.5*****		+500 +500
GS at DET07:30 PMDET -4.5*****
O 217.5*****		+500 +500
ATL at HOU08:00 PMATL +3.5*****
U 226.5*****		+500 +500
BOS at MEM08:00 PMMEM +15.5*****
O 230.5*****		+500 +500
POR at MIN08:00 PMPOR +1.5*****
O 231.5*****		+500 +500
TOR at DEN09:00 PMTOR +7.5*****
O 239.5*****		+500 +500
 
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CNOTES NBA BEST BETS THRU MARCH !!

03/20/2026..................6 - 6 - 0.................50.00%................- 3.00
03/19/2026..................4 - 7 - 0.................36.36%................- 16.50
03/18/2026..................6 - 6 - 0.................50.00%................- 3.00
03/17/2026..................6 -6 - 0..................50.00%................- 3.00
03/16/2026..................8 - 3 - 0.................72.72%................+ 23.50
03/15/2026..................3 - 5 - 0.................37.50....................- 12 .50
03/14/2026..................4 - 5 - 0................44.44%..................- 7.50
03/13/2026..................5 - 6 - 0................45.45%..................- 8.00
03/12/2026..................5 - 5 - 0................50.00%..................- 2.50
03/11/2026..................5 - 3 - 0................62.50%...................+ 8.50
03/10/2026..................6 - 5 - 0................54.54%...................+ 2.50
03/09/2026..................5 - 3 - 0................62.50%...................+ 8.50
03/08/2026..................8 - 2 - 0................80.00%...................+ 29.00
03/07/2026..................3 - 4 - 0................42.85%..................- 7.00
03/06/2026..................5 - 4 - 0................55.55%..................+ 3.00
03/05/2026..................7 - 2 - 0................77.77%..................+ 24.00
03/04/2026..................5 - 4 - 0................55.55%..................+ 3.00
03/03/2026..................6 - 6 - 0................50.00%..................- 3.00
03/02/2026..................4 - 2 - 0................66.66%..................+ 9.00
03/01/2026..................4 - 7 - 0................36.36%..................- 18.50

TOTALS.....................102 - 83 - 0................55.13%..................+ 26.50

*******************************************
CNOTES NBA BEST BETS THRU FEBUARY !

TOTALS.......................119 -99 - 0...............54.58%..................+ 69.50
 
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Saturday’s 6-pack
— Knicks 93, Nets 92- Knicks have won 14 games in a row against the Nets.
— Pistons 115, Warriors 101- Jalen Duran scored 23 points for Detroit.
— Rockets 117, Hawks 95- Loss ends Atlanta’s 11-game winning streak.
— Celtics 117, Grizzlies 112- Celtics outscored Memphis 33-24 in 4th quarter
— Trail Blazers 108, Timberwolves 104- Jerami Grant hit 3-pointer with 0:22 left.
— Nuggets 121, Raptors 115- Denver is 8-8 since All-Star break.

Quotes of the Day
“Our team has had a heck of a journey. The quality of human beings that we have in our locker room, man, we’re everything that’s right about college athletics, in my opinion.”
Miami coach Travis Steele

Saturday’s quiz
Before the Giants moved to San Francisco in the 50’s, what ballpark did they call home in New York City?

Friday’s quiz
Stetson University’s sports teams are known as the Hatters.

Thursday’s quiz
Virginia/Purdue are the only #1-seeds who lost to a #16-seed in NCAA Tournament.

*************************************************

Saturday’s Den: Wrapping up the first round of the NCAA’s​

— Kentucky 89, Santa Clara 84 OT
First game of the day was the best game of the day.
Both teams made a 3-pointer in last 0:10 of regulation.
Oweh scored 35 points, hit game-tying 3 at buzzer in regulation.
Bad beat if you had Santa Clara, +3.5.
Kentucky advances to play Iowa State Sunday.

— Utah State 86, Villanova 76
Aggies were 28-36 on foul line, Villanova 6-13.
Villanova led by 10 points early in second half.
Aggies shot 74.3% inside the arc.
Good win for Mountain West; Utah State is their only team in NCAAs.
Villanova was 3-4 in last seven games, after a 21-5 start.

— UCLA 75, Central Florida 71
Bruins were +9 (17-8) in turnovers.
UCLA has won five of its last six games.
Central Florida was only 5-16 on foul line.
Knights had 53-41 edge on the boards.
UCLA plays UConn Sunday.

— Kansas 68, Cal Baptist 60
Kansas led by 26 early in second half.
Cal Baptist got within six points in last 2:00.
Darryn Peterson scored 28 points; no one else had more than 12.
Dominique Daniels scored 25 for Cal Baptist.
Teams combined to shoot 8-36 on the arc.

— Virginia 82, Wright State 73
Wright State led 43-38 at halftime.
Virginia shot 13-26 on arc, scored 1.26 ppp.
There were 58 2-point shots in this game, 57 3-point shots.
Jacari White scored 26 points in 24:00; he didn’t start.
Virginia plays Tennessee Sunday.

— Iowa 67, Clemson 61
Iowa never trailed, had 40-27 edge on boards.
Iowa star Stirtz played all 40:00, was only 4-17 from floor.
There were 50 2-point shots in this game, 51 3-point shots.
Clemson wound up going 4-7 in last 11 games, after a 20-4 start.
Hawkeyes play defending champ Florida Sunday.

— UConn 82, Furman 71
Tarris Reed had 31 points, 27 rebounds for UConn.
UConn shot 67.5% inside the arc.
Huskies led 40-36 at halftime.
Huskies scored 44-23 edge on the boards.

— Miami 80, Missouri 66
Hurricanes led 27-26 at halftime.
Mizzou led by a hoop with 7:50 left in the game.
Miami had 46-30 edge on the boards.
Hurricanes have won their last three first round games.

— Famous birthdays, March 21st
Tom Flores, 89
Manny Sanguillen, 82
Gary Oldman, 68
Matthew Broderick, 64
Shawon Dunston, 63
Tony Horne, 50
Adrain Peterson, 41
Carlos Carrasco, 39
Frankie Montas, 33
Ahkello Witherspoon, 31
Sebastian Joseph-Day, 31
Masyn Wynn, 24

— Alabama 90, Hofstra 70
Alabama shot 64.5% inside arc, scored 1.29 ppp.
Hofstra led by 10 midway thru the first half.
Two guys on Hofstra played all 40:00.
Labaron Philon scored 29 points, had 8 rebounds, 7 assists.

— Tennessee 78, Miami OH 56
Volunteers led 51-32 at halftime.
Tennessee shot 56.4% inside the arc.
Ja’Kobi Gillespie had 29 points, nine assists.
Miami’s great season ends at 32-2; quite a run.

— Texas Tech 91, Akron 71
Red Raiders led only 40-35 at halftime.
Tech shot 69.5% inside arc, scored 1.39 ppp.
Tech never trailed; they shot 11-20 on the arc.
Akron’s excellent season ends with a 29-6 record.

— St John’s 79, Northern Iowa 53
Red Storm never trailed, led 47-28 at halftime.
St John’s had 45-29 edge on the boards.
No one on St John’s scored more than 14 points.
St John’s-Kansas will be an interesting game Sunday.

— Arizona 92, LIU 58
Damn, there were some bad games Friday
Arizona led this game 53-29 at halftime.
Wildcats had a 52-32 edge on the boards.

— Iowa State 108, Tennessee State 74
Cyclones lost big man Jefferson (sprained ankle) very early in game
Iowa State shot 11-24 on arc, scored 1.38 ppp.
Cyclones led 55-29 at halftime.
Tennessee State has to be happy; this was their first NCAA game since 1994

— Purdue 104, Queens 71
Purdue shot 65.9% inside arc, scored scored 1.54 ppp.
Game was only 45-33 at halftime.
PG Braden Smith became NCAA’s all-time leading assist leader.
Queens made NCAAs in only their 4th year in Division I

— Florida 114, Prairie View 55
Florida led 60-21 at halftime.
Game was actually tied 15-15 at one point.
Florida plays Iowa in the second round Sunday.
 
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Saturday, March 21

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Trend Report
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Oklahoma City VS Washington
Oklahoma City is 2-8 ATS in its last 10 games.
The total has gone UNDER in 8 of Oklahoma City's last 9 games.
Oklahoma City is 10-0 SU in its last 10 games.
Oklahoma City is 8-1 ATS in its last 9 games against Washington.
Washington is 3-6 ATS in its last 9 games.
The total has gone OVER in 8 of Washington's last 11 games.
Washington is 0-10 SU in its last 10 games.
The total has gone OVER in 8 of Washington's last 8 games against Oklahoma City.

Memphis VS Charlotte
Memphis is 8-4 ATS in its last 12 games.
The total has gone UNDER in 4 of Memphis' last 5 games.
Memphis is 1-9 SU in its last 10 games.
Memphis is 9-4 ATS in its last 13 games against Charlotte.
Charlotte is 2-5 ATS in its last 7 games.
Charlotte is 4-1 SU in its last 5 games.
The total has gone OVER in 6 of Charlotte's last 8 games against Memphis.
Charlotte is 7-1 ATS in its last 8 games at home.

Los Angeles VS Orlando
LA Lakers is 8-0 ATS in its last 8 games.
The total has gone OVER in 4 of LA Lakers' last 5 games.
LA Lakers is 8-0 SU in its last 8 games.
LA Lakers is 0-6 ATS in its last 6 games against Orlando.
The total has gone OVER in 6 of Orlando's last 7 games.
Orlando is 7-3 SU in its last 10 games.
The total has gone UNDER in 4 of Orlando's last 6 games against LA Lakers.
Orlando is 4-1 SU in its last 5 games at home.

Cleveland VS New Orleans
Cleveland is 1-4 ATS in its last 5 games.
The total has gone OVER in 4 of Cleveland's last 5 games.
Cleveland is 14-6 SU in its last 20 games.
Cleveland is 6-1 ATS in its last 7 games against New Orleans.
New Orleans is 8-0 ATS in its last 8 games.
The total has gone UNDER in 5 of New Orleans' last 5 games.
New Orleans is 5-1 SU in its last 6 games.
The total has gone OVER in 5 of New Orleans' last 6 games against Cleveland.

Golden State VS Atlanta
Golden State is 2-5 ATS in its last 7 games.
The total has gone OVER in 5 of Golden State's last 7 games.
Golden State is 1-7 SU in its last 8 games.
Golden State is 4-8 ATS in its last 12 games against Atlanta.
Atlanta is 10-2 ATS in its last 12 games.
The total has gone UNDER in 10 of Atlanta's last 15 games.
Atlanta is 11-1 SU in its last 12 games.
The total has gone OVER in 6 of Atlanta's last 9 games against Golden State.

Indiana VS San Antonio
Indiana is 2-13 ATS in its last 15 games.
The total has gone OVER in 4 of Indiana's last 5 games.
Indiana is 0-10 SU in its last 10 games.
Indiana is 2-5 ATS in its last 7 games against San Antonio.
San Antonio is 13-7 ATS in its last 20 games.
San Antonio is 9-1 SU in its last 10 games.
San Antonio is 11-1 SU in its last 12 games at home.
San Antonio is 2-7 ATS in its last 9 games when playing at home against Indiana.

Miami VS Houston
Miami is 7-3 ATS in its last 10 games.
The total has gone OVER in 4 of Miami's last 5 games.
Miami is 7-3 SU in its last 10 games.
Miami is 5-0 ATS in its last 5 games against Houston.
Houston is 1-4 ATS in its last 5 games.
The total has gone UNDER in 5 of Houston's last 6 games.
The total has gone UNDER in 4 of Houston's last 6 games against Miami.
The total has gone UNDER in 16 of Houston's last 20 games at home.

Los Angeles VS Dallas
LA Clippers is 1-4 ATS in its last 5 games.
The total has gone UNDER in 4 of LA Clippers' last 5 games.
LA Clippers is 1-4 SU in its last 5 games.
LA Clippers is 4-2 ATS in its last 6 games against Dallas.
Dallas is 2-6 ATS in its last 8 games.
The total has gone UNDER in 9 of Dallas' last 12 games.
Dallas is 2-11 SU in its last 13 games.
The total has gone UNDER in 14 of Dallas' last 20 games against LA Clippers.

Philadelphia VS Utah
Philadelphia is 4-2 SU in its last 6 games.
Philadelphia is 1-5 ATS in its last 6 games against Utah.
Philadelphia is 6-1 SU in its last 7 games against Utah.
Philadelphia is 1-5 SU in its last 6 games on the road.
The total has gone OVER in 4 of Utah's last 6 games.
Utah is 3-12 SU in its last 15 games.
Utah is 3-10 SU in its last 13 games at home.
Utah is 4-1 ATS in its last 5 games when playing at home against Philadelphia.

Milwaukee VS Phoenix
Milwaukee is 3-9 ATS in its last 12 games.
Milwaukee is 1-6 SU in its last 7 games.
Milwaukee is 9-3-1 ATS in its last 13 games against Phoenix.
Milwaukee is 9-4 SU in its last 13 games against Phoenix.
Phoenix is 5-2 ATS in its last 7 games.
The total has gone OVER in 4 of Phoenix's last 6 games.
Phoenix is 1-4 SU in its last 5 games.
Phoenix is 3-9 ATS in its last 12 games at home.

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Saturday, March 21​

GameTime(ET)PickUnits
OKC at WAS05:00 PMWAS +21.5*****
O 231.5		+500 +500
LAL at ORL07:00 PMORL +3.5*****
U 233.5*****		+500 +500
CLE at NO07:00 PMNO +4.5*****
O 236.5*****		+500 +500
MEM at CHA07:00 PMCHA -17.5
O 235.5*****		+500 +500
IND at SA08:00 PMSA -18.5
O 233.5*****		+500 +500
GS at ATL08:00 PMATL -10.5*****
O 229.5*****		+500 +500
MIA at HOU08:00 PMMIA +2.5*****
U 226.5*****		+500 +500
LAC at DAL08:30 PMU 234.5+500
PHI at UTA09:30 PMU 229.5*****+500
MIL at PHO10:00 PMMIL +11.5
O 219.5*****		+500 +500
 
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CNOTES NBA BEST BETS THRU MARCH !!

03/21/2026..................8 - 5 - 0.................61.53%................+ 12.50
03/20/2026..................6 - 6 - 0.................50.00%................- 3.00
03/19/2026..................4 - 7 - 0.................36.36%................- 16.50
03/18/2026..................6 - 6 - 0.................50.00%................- 3.00
03/17/2026..................6 -6 - 0..................50.00%................- 3.00
03/16/2026..................8 - 3 - 0.................72.72%................+ 23.50
03/15/2026..................3 - 5 - 0.................37.50....................- 12 .50
03/14/2026..................4 - 5 - 0................44.44%..................- 7.50
03/13/2026..................5 - 6 - 0................45.45%..................- 8.00
03/12/2026..................5 - 5 - 0................50.00%..................- 2.50
03/11/2026..................5 - 3 - 0................62.50%...................+ 8.50
03/10/2026..................6 - 5 - 0................54.54%...................+ 2.50
03/09/2026..................5 - 3 - 0................62.50%...................+ 8.50
03/08/2026..................8 - 2 - 0................80.00%...................+ 29.00
03/07/2026..................3 - 4 - 0................42.85%..................- 7.00
03/06/2026..................5 - 4 - 0................55.55%..................+ 3.00
03/05/2026..................7 - 2 - 0................77.77%..................+ 24.00
03/04/2026..................5 - 4 - 0................55.55%..................+ 3.00
03/03/2026..................6 - 6 - 0................50.00%..................- 3.00
03/02/2026..................4 - 2 - 0................66.66%..................+ 9.00
03/01/2026..................4 - 7 - 0................36.36%..................- 18.50

TOTALS.....................110 - 88 - 0................55.55%................+ 39.00

*******************************************
CNOTES NBA BEST BETS THRU FEBUARY !

TOTALS.......................119 -99 - 0...............54.58%..................+ 69.50
 
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Sunday’s 6-pack
Six best teams in country in eFG% defense (3-pointers count as 1.5 baskets made)
— Arizona
— Kansas
— Michigan
— Saint Louis
— Virginia
— Marist

Quotes of the Day
“I don’t think we ever want to sign up to be the Cinderella story, because we are the University of Texas, and what we represent in the SEC. There’s no easy game in the SEC. The league itself prepares you for the postseason. Sometimes the lessons you learned along the way strengthen you. We’re a much better team right now than we would have been a month ago.”
Texas coach Sean Miller

Sunday’s quiz
Where did Sean Miller play his college basketball?

Sunday’s quiz
Virginia/Purdue are the only #1-seeds who lost to a #16-seed in NCAA Tournament.

Saturday’s quiz
Before the Giants moved to San Francisco, they played home games in the Polo Grounds ballpark in New York City.

**********************************************

Sunday’s Den: Wrapping up a sports Saturday…….​

Before Texas upset Gonzaga, 20 consecutive favorites had won SU. The NIL era has made it lot tougher for the smaller schools.

— Nebraska 74, Vanderbilt 72
Freshman F Frager scored winning hoop with 0:02.2 left.
Cornhuskers get to the Sweet 16 for the first time.
Vandy led by 5 with 5:34 left in the game.
Nebraska has won six of its last eight games.
Tyler Tanner scored 27 for Vandy; his half-court shot at the buzzer rattled in and out.

— Arkansas 94, High Point 88
High Point led by a point with 8:27 left in the game.
Darius Acuff scored 36 points, had six assists.
Acuff was 11-13 on foul line; High Point’s whole team was 10-11.
Bob Martin scored 30 points, had five assists for High Point
John Calipari is headed to the Sweet 16 for the 17th time.

— Texas 74, Gonzaga 68
Zags led by 8 with 4:29 left in first half.
Texas shot 57.8% inside arc; they won for third time this week.
7-0 C Vokietaitis scored 17 points, grabbed nine rebounds.
Teams combined to shoot 9-31 on the arc.
Gonzaga misses Sweet 16 for second year in row; they had made it eight of the previous ten years.

— Michigan State 77, Louisville 69
Jeremy Fears had 12 points, 16 assists for the Spartans.
Coen Carr scored 21 points, had 10 rebounds.
Louisville shot 13-37 on arc, 13-26 inside arc.
Spartans were 14-19 on foul line, Louisville 4-6.
Louisville star Mikel Brown missed the Cardinals’ last six games.

— Houston 88, Texas A&M 57
Houston had easy win; they led 46-28 at halftime.
Houston shot 59.5% inside the arc, scored 1.34 ppp.
Cougars had 19 offensive rebounds, had 46-29 edge on boards.
Teams combined to shoot 14-55 on the arc.

— Illinois 76, VCU 55
Illinois shot 55.9% inside arc, outscored VCU 41-27 in 2nd half.
VCU G Lewis got hurt in first minute, didn’t return.
Illini had 45-28 edge on the boards.
Illinois-Houston is an interesting Sweet 16 game.

— Duke 81, TCU 58
Duke’s lead was only 38-34 at halftime.
Blue Devils shot 71.4% inside the arc.
Duke had a 42-26 edge on the boards.
Duke was 20-23 on foul line, Horned Frogs 5-10.

— Michigan 95, Saint Louis 72
Michigan shot 60.5% inside arc, scored 1.35 ppp.
Aday Mara scored 16 points, had 4 blocked shots.
Wolverines outscored Saint Louis 47-33 in second half.
Michigan had a 42-27 edge on boards.

— Speaking of Saint Louis, what is a Billiken?
A Billiken is a mythical, good-luck figure created in 1908 by Missouri art teacher Florence Pretz, often representing “things as they ought to be”. It is supposed to symbolize good luck and positive vibes.

— Last 19 teams who won March Madness, they were 15-4 ATS in their first round game.

— Famous birthdays, March 22nd:
William Shatner, 95
Matthew Modine, 67
Shawn Bradley, 54
Marcus Camby, 52
Reese Witherspoon, 50
Marques Tuiasosopo, 47
Ike Davis, 39
JJ Watt, 37
Ernie Clement, 30
Grant Holmes, 30

Missed a birthday earlier this week; the great hockey player Bobby Orr turned 78 on Friday. He was really excellent, leading the Bruins to Stanley Cup titles in 1970, 1972. When he rushed the puck up the ice, which defensemen didn’t do a lot back then, the crowd would buzz.
In the mid-80’s, met Bobby Orr at a celebrity softball game; he’s a good guy. To this day, have my picture with him hanging in my living room.

— Apparently I spend too much time watching basketball; lady who lives across the street from me called and asked if I was OK, since I hadn’t been out of my house in three days.

— Detroit Pistons star Cade Cunningham will miss a while after he had a collapsed lung, which has to be kind of scary. He is scoring 24.5 ppg for the much-improved Pistons, who are 51-19 this year, two years after they were 14-68.

— Colorado Rockies starting pitchers had a 6.63 ERA last year, the worst of any team in the last 100 years. Not sure how you fix that, but four of Colorado’s five starters this year are 32+ years old, so they’re going with wily veterans to try and get guys out in high altitude.

— There were 11,209 fans at the Seattle Mariners exhibition game Saturday; teams must make lot of $$$ during spring training, with lot of fans seeking out warm weather.
 
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Sunday, March 22

------------------------------------------------------------------------------------------------------------------------
Trend Report
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Portland VS Denver
The total has gone UNDER in 4 of Portland's last 6 games.
Portland is 4-1 SU in its last 5 games.
Portland is 3-10 SU in its last 13 games against Denver.
The total has gone UNDER in 4 of Portland's last 5 games on the road.
The total has gone UNDER in 4 of Denver's last 6 games.
Denver is 4-2 SU in its last 6 games.
The total has gone OVER in 7 of Denver's last 8 games against Portland.
The total has gone UNDER in 8 of Denver's last 9 games at home.

Brooklyn VS Sacramento
Brooklyn is 6-12 ATS in its last 18 games.
The total has gone UNDER in 5 of Brooklyn's last 5 games.
Brooklyn is 0-6 SU in its last 6 games.
Brooklyn is 1-5 ATS in its last 6 games against Sacramento.
Sacramento is 5-2 ATS in its last 7 games.
Sacramento is 6-14 SU in its last 20 games.
The total has gone UNDER in 4 of Sacramento's last 5 games against Brooklyn.
Sacramento is 3-12 SU in its last 15 games at home.

Washington VS New York
Washington is 4-2 ATS in its last 6 games.
The total has gone OVER in 9 of Washington's last 12 games.
Washington is 0-10 SU in its last 10 games.
Washington is 1-5 ATS in its last 6 games against New York.
New York is 2-5 ATS in its last 7 games.
The total has gone UNDER in 10 of New York's last 15 games.
New York is 5-0 SU in its last 5 games.
The total has gone OVER in 5 of New York's last 6 games against Washington.

Minnesota VS Boston
Minnesota is 5-10 ATS in its last 15 games.
The total has gone UNDER in 9 of Minnesota's last 12 games.
Minnesota is 5-13 ATS in its last 18 games against Boston.
Minnesota is 3-15 SU in its last 18 games against Boston.
Boston is 2-4 ATS in its last 6 games.
The total has gone UNDER in 11 of Boston's last 15 games.
Boston is 4-1 SU in its last 5 games.
The total has gone OVER in 4 of Boston's last 5 games against Minnesota.

Toronto VS Phoenix
Toronto is 4-1 ATS in its last 5 games.
The total has gone UNDER in 11 of Toronto's last 16 games.
Toronto is 4-1 ATS in its last 5 games against Phoenix.
The total has gone UNDER in 4 of Toronto's last 5 games on the road.
Phoenix is 0-5 SU in its last 5 games.
Phoenix is 2-7 ATS in its last 9 games at home.
Phoenix is 4-1 SU in its last 5 games when playing at home against Toronto.
The total has gone OVER in 4 of Phoenix's last 5 games against an opponent in the Eastern Conference conference.


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NBA
Dunkel

Sunday, March 22

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Cnotes53

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Sunday, March 22​

GameTime(ET)PickUnits
POR at DEN05:00 PMDEN -8.5*****
U 240.5		+500 +500
BK at SAC06:00 PMSAC -6.5*****
U 218.5*****		+500 +500
WAS at NY07:30 PMNY -20.5*****
O 227.5*****		+500 +500
MIN at BOS08:00 PMBOS -10.5
O 221.5*****		+500 +500
TOR at PHO09:00 PMTOR -2.5
U 220.5*****		+500 +500
 
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CNOTES NBA BEST BETS THRU MARCH !!

03/22/2026..................4 - 3 - 0.................57.14%................+ 3.50
03/21/2026..................8 - 5 - 0.................61.53%................+ 12.50
03/20/2026..................6 - 6 - 0.................50.00%................- 3.00
03/19/2026..................4 - 7 - 0.................36.36%................- 16.50
03/18/2026..................6 - 6 - 0.................50.00%................- 3.00
03/17/2026..................6 -6 - 0..................50.00%................- 3.00
03/16/2026..................8 - 3 - 0.................72.72%................+ 23.50
03/15/2026..................3 - 5 - 0.................37.50....................- 12 .50
03/14/2026..................4 - 5 - 0................44.44%..................- 7.50
03/13/2026..................5 - 6 - 0................45.45%..................- 8.00
03/12/2026..................5 - 5 - 0................50.00%..................- 2.50
03/11/2026..................5 - 3 - 0................62.50%...................+ 8.50
03/10/2026..................6 - 5 - 0................54.54%...................+ 2.50
03/09/2026..................5 - 3 - 0................62.50%...................+ 8.50
03/08/2026..................8 - 2 - 0................80.00%...................+ 29.00
03/07/2026..................3 - 4 - 0................42.85%..................- 7.00
03/06/2026..................5 - 4 - 0................55.55%..................+ 3.00
03/05/2026..................7 - 2 - 0................77.77%..................+ 24.00
03/04/2026..................5 - 4 - 0................55.55%..................+ 3.00
03/03/2026..................6 - 6 - 0................50.00%..................- 3.00
03/02/2026..................4 - 2 - 0................66.66%..................+ 9.00
03/01/2026..................4 - 7 - 0................36.36%..................- 18.50

TOTALS.....................114 - 91 - 0................55.50%................+ 42.50

*******************************************
CNOTES NBA BEST BETS THRU FEBUARY !
TOTALS.......................119 -99 - 0...............54.58%..................+ 69.50
 
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Monday’s 6-pack
Spreads for the Sweet 16 games this week:
— Purdue (-7.5) vs Texas
— Nebraska (-2.5) vs Iowa
— Arizona (-8.5) vs Arkansas
— Houston (-2.5) vs Illinois
— Duke (-6.5) vs St John’s
— Michigan (-10.5) vs Alabama
— UConn (-1.5) vs Michigan State
— Iowa State (-3.5) vs Tennessee

Quotes of the Day
“I’ll get back and get with family and visit and see what’s going on. I love what I do, I need to be able to do it where I’m feeling good and healthy to do it fairly well. I’ll get back home, and it’ll all be discussed.”
Kansas coach Bill Self

Monday’s quiz
Of all the active baseball players, which player has hit the most home runs as a visiting player in these three ballparks: Detroit, Kansas City, Chicago (White Sox)?

Sunday’s quiz
Texas coach Sean Miller played his college basketball at Pittsburgh.

Sunday’s quiz
Virginia/Purdue are the only #1-seeds who lost to a #16-seed in NCAA Tournament.

**********************************************

Monday’s Den: Wrapping up a sports Sunday……​

— Iowa 73, Florida 72
Gators become the first #1-seed knocked out of the tournament.
Florida led 65-61 with 5:38 left in the game.
Iowa shot 70.4% inside the arc.
Hawkeyes move on to play Nebraska in the Sweet 16.

— St John’s 67, Kansas 65
St John’s led by 14 with 8:08 left, needed last-second hoop to win.
Red Storm was +8 (16-8) in turnovers.
St John’s was 11-35 on the arc, 14-34 inside arc.
St John’s plays Duke in the Sweet 16 Friday.

— Purdue 79, Miami 69
Miami led 40-38 at halftime.
Boilermakers were 21-22 on foul line, Miami 8-10.
Purdue shot 8-14 on arc, scored 1.20 ppp
Purdue has won 7 in a row; they play Texas in the Sweet 16.

— Tennessee 79, Virginia 72
Volunteers scored 1.21 ppp.
Ja’Kobi Gillespie scored 21 points, had six assists.
Volunteers were 19-25 on foul line, Virginia 6-11.
Tennessee plays Iowa State in the Sweet 16.

— Iowa State 82, Kentucky 63
Cyclones outscored Kentucky 51-33 in second half.
Tamin Lipsey scored 26 points, had 10 assists.
Iowa State shot 57.6% inside arc, scored 1.18 ppp
Cyclones play Tennessee in Sweet 16 Friday.

— UConn 73, UCLA 57
Big man Karaban scored a career-high 27 points.
UCLA led by 6 midway thru first half.
UConn shot 60% inside arc, outscored Bruins 35-24 in 2nd half.
Huskies play Michigan State in Sweet 16 Friday.

—Arizona 78, Utah State 66
Wildcats were 27-39 on foul line, Utah State 8-11
Arizona won despite shooting 38.5% inside arc.
Arizona never trailed, had 54-26 edge on the boards.
Wildcats play Arkansas in Sweet 16 Thursday.

— Alabama 90, Texas Tech 65
Crimson Tide led 49-25 at half; Tech had nothing in this game.
Alabama was 19-42 on arc; Red Raiders were 4-25.
Tech wound up losing four of their last five games.
Alabama-Michigan play in Sweet 16 Friday.

— Famous birthdays, March 23
Bucky Pope, 85
Barbara Rhoades, 80
Pat Bourque, 79
Ron Jaworski, 75
Jason Kidd, 53
Mark Buehrle, 47
Maurice Jones-Drew, 41
Dellin Betances, 38
Gordon Hayward, 36
Clayton Tune, 25

— Conference breakdown, against the spread:
Big XII- 7-3F/3-1U= 10-4 ATS
Big 18- 9-4F/1-1U= 10-5 ATS
SEC- 6-4F/5-3U= 11-7 ATS
ACC- 2-6F/0-4U= 2-10 ATS
Big East- 2-2F/0-1U= 2-3 ATS
WCC- 0-3F/0-1U= 0-4 ATS
Favorites were 26-22 ATS this weekend.

— Good news/bad news for three college teams this month:
Good news: Siena, South Florida, Troy State all made the NCAA Tournament.

Bad news: This weekend, the coaches for those three teams all bolted for higher paying jobs.

Scott Cross goes from Troy to Georgia Tech
Bryan Hodgson goes from South Florida to Providence
Gerry McNamara goes from Siena to Syracuse.
Also, Ark-Little Rock hired Travis Ford, who last coached at Saint Louis in 2024.

— Boise State has played in most NCAA tourney games (10), without ever winning one.

— Was chatting with a guy who had posted that he had a certain pitcher on 14 of his fantasy baseball teams. I asked him how many leagues was he in— he said he had 26 different teams.

I’m in one fantasy league, a dynasty league that we’ve had for 21 years. Can’t even conceive of keeping track of 26 different leagues.
— Phillies signed P Cristopher Sanchez to a six-year contract worth $103M; that contract starts in 2027. Sanchez will earn $3.5M this coming season. Sanchez went 13-5 with a 2.50 ERA in 32 starts last year.

— Odd Note of the Day: Orioles OF Tyler O’Neill has hit a home run on Opening Day the last six years in a row, which is a record.

— Houston is going to be a busy place next weekend.
Angels @ Astros start the baseball season
Sweet 16 and Elite 8 in South Region take place in Houston
PGA Tour has their event in Houston this coming week.
 
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NBA

Monday, March 23

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Trend Report
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Indiana VS Orlando
Indiana is 3-13 ATS in its last 16 games.
The total has gone OVER in 5 of Indiana's last 6 games.
Indiana is 0-10 SU in its last 10 games.
Indiana is 1-5 SU in its last 6 games against Orlando.
Orlando is 6-3 ATS in its last 9 games.
The total has gone OVER in 6 of Orlando's last 8 games.
Orlando is 1-4 SU in its last 5 games.
The total has gone OVER in 4 of Orlando's last 6 games against Indiana.

Los Angeles VS Detroit
LA Lakers is 8-1 ATS in its last 9 games.
The total has gone OVER in 4 of LA Lakers' last 6 games.
LA Lakers is 9-0 SU in its last 9 games.
LA Lakers is 4-9 ATS in its last 13 games against Detroit.
Detroit is 5-10 ATS in its last 15 games.
The total has gone OVER in 5 of Detroit's last 7 games.
Detroit is 6-1 SU in its last 7 games.
The total has gone OVER in 8 of Detroit's last 10 games against LA Lakers.

Oklahoma City VS Philadelphia
Oklahoma City is 2-9 ATS in its last 11 games.
The total has gone UNDER in 8 of Oklahoma City's last 10 games.
Oklahoma City is 10-0 SU in its last 10 games.
Oklahoma City is 4-2 ATS in its last 6 games against Philadelphia.
Philadelphia is 4-1 SU in its last 5 games.
The total has gone OVER in 5 of Philadelphia's last 6 games against Oklahoma City.
Philadelphia is 5-1 SU in its last 6 games at home.
Philadelphia is 4-12 SU in its last 16 games when playing at home against Oklahoma City.

San Antonio VS Miami
San Antonio is 2-4 ATS in its last 6 games.
The total has gone OVER in 6 of San Antonio's last 9 games.
San Antonio is 5-0 SU in its last 5 games.
San Antonio is 2-4 ATS in its last 6 games against Miami.
Miami is 8-3 ATS in its last 11 games.
The total has gone OVER in 5 of Miami's last 6 games.
Miami is 1-4 SU in its last 5 games.
The total has gone UNDER in 4 of Miami's last 6 games against San Antonio.

Memphis VS Atlanta
The total has gone UNDER in 5 of Memphis' last 6 games.
Memphis is 1-10 SU in its last 11 games.
Memphis is 0-6 SU in its last 6 games on the road.
Memphis is 5-1 ATS in its last 6 games when playing on the road against Atlanta.
Atlanta is 11-2 ATS in its last 13 games.
Atlanta is 12-1 SU in its last 13 games.
The total has gone OVER in 4 of Atlanta's last 5 games against Memphis.
Atlanta is 10-0 SU in its last 10 games at home.

Houston VS Chicago
Houston is 1-5 ATS in its last 6 games.
The total has gone UNDER in 5 of Houston's last 7 games.
Houston is 2-4 ATS in its last 6 games against Chicago.
Houston is 4-1 SU in its last 5 games against Chicago.
Chicago is 7-3 ATS in its last 10 games.
The total has gone UNDER in 10 of Chicago's last 13 games.
Chicago is 4-16 SU in its last 20 games.
The total has gone OVER in 9 of Chicago's last 9 games against Houston.

Toronto VS Utah
Toronto is 4-1 ATS in its last 5 games.
The total has gone UNDER in 12 of Toronto's last 17 games.
Toronto is 2-5 ATS in its last 7 games against Utah.
The total has gone UNDER in 5 of Toronto's last 6 games on the road.
Utah is 2-4 ATS in its last 6 games.
The total has gone OVER in 5 of Utah's last 7 games.
Utah is 1-5 SU in its last 6 games.
The total has gone OVER in 7 of Utah's last 9 games against Toronto.

Golden State VS Dallas
Golden State is 2-6 ATS in its last 8 games.
The total has gone OVER in 6 of Golden State's last 8 games.
Golden State is 1-8 SU in its last 9 games.
Golden State is 4-9 ATS in its last 13 games against Dallas.
Dallas is 3-6 ATS in its last 9 games.
The total has gone OVER in 4 of Dallas' last 5 games.
Dallas is 2-12 SU in its last 14 games.
The total has gone OVER in 10 of Dallas' last 15 games against Golden State.

Brooklyn VS Portland
Brooklyn is 6-3 ATS in its last 9 games.
The total has gone UNDER in 5 of Brooklyn's last 6 games.
Brooklyn is 0-7 SU in its last 7 games.
Brooklyn is 1-4 ATS in its last 5 games against Portland.
Portland is 4-8 ATS in its last 12 games.
Portland is 4-2 SU in its last 6 games.
The total has gone OVER in 9 of Portland's last 10 games at home.
The total has gone UNDER in 5 of Portland's last 6 games when playing at home against Brooklyn.

Milwaukee VS Los Angeles
Milwaukee is 4-9 ATS in its last 13 games.
The total has gone UNDER in 4 of Milwaukee's last 6 games.
Milwaukee is 3-10 SU in its last 13 games.
Milwaukee is 4-1 ATS in its last 5 games against LA Clippers.
LA Clippers is 1-5 ATS in its last 6 games.
The total has gone UNDER in 4 of LA Clippers' last 6 games.
LA Clippers is 1-4 SU in its last 5 games.
The total has gone UNDER in 4 of LA Clippers' last 6 games against Milwaukee.

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Cnotes53

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Monday, March 23​

GameTime(ET)PickUnits
OKC at PHI07:00 PMPHI +16.5
U 225.5*****		+500 +500
IND at ORL07:00 PMORL -12.5*****
U 232.5		+500 +500
SA at MIA07:00 PMMIA +3.5
O 244.5*****		+500 +500
LAL at DET07:00 PMLAL -1.5
U 226.5*****		+500 +500
MEM at ATL07:30 PMMEM +12.5*****
O 239.5		+500 +500
HOU at CHI08:00 PMCHI +8.5*****
O 232.5*****		+500 +500
TOR at UTA09:00 PMUTA +12.5*****
U 231.5*****		+500 +500
GS at DAL09:30 PMGS -1.5
O 230.5*****		+500 +500
BK at POR10:00 PMPOR -15.5*****
U 219.5*****		+500 +500
MIL at LAC10:30 PMMIL +13.5
U 221.5*****		+500 +500
 
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