Wow

[jr11]

So many of you know I had my gallbladder out 3.5 weeks ago. All has been good so far, back to almost normal. I have been fairly safe of trying to eat anything fatty or greasy and fairly bland. Well, today I had a training session out be the airport that ended aroudn 11:30 AM. I figured WTF, my appt isnt until 1:30 PM so I will have lunch out this way. So, I go to Anthonys Wood Fired Pizza and order a pizza with peperoni and sausage. Ouch. I am telling you the grease and fat I could have rung off this shit, but it was tasty. I didnt even make it to the parking lot when this happend....

http://www.youtube.com/watch?v=SIZU_NZRfjA

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Holy shit, I was never so scared in my life. Full panic mode, where can I shit? Can I make it? I swear please let me find a toliet and I will never pick on Noley again. SO, I see a Barnes and Noble, pull right up right jump out and fly into that joint and the front desk lady says sir the porn section is over that way. I screamed maam redtube on the ipad couldnt save what is about to happen. Wow. I didnt even have time to build a nest. Wow. Moral of the story I may have to eat like Agent for the rest of my life now. What the FUCK? Next thing you know I will be growing brussel sprouts in my yard or something. My life is over and no MJ I cant have wings either I think.

Noley is safe now.

 

[Nole]

Noley is safe now.

No shit? I mean really, no shit?



:00hour

 

[Morris]

I would say just stick to extra pepperoni next time but that probably wouldn't help??.:shrug:

 

[MadJack]

:mj07:

 

[IE]

After gall-bladder surgery..


Gradually increase the fiber in your diet. This can help normalize bowel movements by reducing incidents of diarrhea or constipation. However, it can also make gas and cramping worse. The best approach is to slowly increase the amount of fiber in your diet over a period of weeks.

Here's a look at the fiber content of some common foods. Read nutrition labels to find out exactly how much fiber is in your favorite foods. ... men should aim for 30 to 38 grams a day.

Fruits	Serving size	Total fiber (grams)*
Raspberries	1 cup	8.0
Pear, with skin	1 medium	5.5
Apple, with skin	1 medium	4.4
Banana	1 medium	3.1
Orange	1 medium	3.1
Strawberries (halves)	1 cup	3.0
Figs, dried	2 medium	1.6
Raisins	1 ounce (60 raisins)	1.0

<tbody>
</tbody>

Grains, cereal & pasta	Serving size	Total fiber (grams)*
Spaghetti, whole-wheat, cooked	1 cup	6.3
Barley, pearled, cooked	1 cup	6.0
Bran flakes	3/4 cup	5.3
Oat bran muffin	1 medium	5.2
Oatmeal, instant, cooked	1 cup	4.0
Popcorn, air-popped	3 cups	3.5
Brown rice, cooked	1 cup	3.5
Bread, rye	1 slice	1.9
Bread, whole-wheat or multigrain	1 slice	1.9

<tbody>
</tbody>

Legumes, nuts and seeds	Serving size	Total fiber (grams)*
Split peas, cooked	1 cup	16.3
Lentils, cooked	1 cup	15.6
Black beans, cooked	1 cup	15.0
Lima beans, cooked	1 cup	13.2
Baked beans, vegetarian, canned, cooked	1 cup	10.4
Sunflower seed kernels	1/4 cup	3.9
Almonds	1 ounce (23 nuts)	3.5
Pistachio nuts	1 ounce (49 nuts)	2.9
Pecans	1 ounce (19 halves)	2.7

<tbody>
</tbody>

Vegetables	Serving size	Total fiber (grams)*
Artichoke, cooked	1 medium	10.3
Green peas, cooked	1 cup	8.8
Broccoli, boiled	1 cup	5.1
Turnip greens, boiled	1 cup	5.0
Brussels sprouts, cooked	1 cup	4.1
Sweet corn, cooked	1 cup	4.0
Potato, with skin, baked	1 small	3.0
Tomato paste	1/4 cup	2.7
Carrot, raw	1 medium	1.7

<tbody>
</tbody>

 

[Redhog]

kurbykurbykurbykurbykurby

 

[PAChicky]

They wanted to take mine out eleven years ago and I said no way. I worked with a girl who had hers out, and watching what she went through every day just eating the bland stuff she ate, and I knew I would never be able to survive the way I like to eat hot n spicy stuff. Not happening! :nono::nono: