This is my hobby :0008
no..you need something that increases heart rate and makes your legs move
no..you need something that increases heart rate and makes your legs move
I'm retired :0003
But you're right. Gonna start tomorrow morning with half walk and half run 3 miles a day. I'll move to 5 miles a day in the future after I do this for awhile. Been planning that for a long time, just never got around to it.
I'm retired :0003
But you're right. Gonna start tomorrow morning with half walk and half run 3 miles a day. I'll move to 5 miles a day in the future after I do this for awhile. Been planning that for a long time, just never got around to it.
You have a smartphone? I expect to see you running 5k's by January. Get some good shoes/socks too. :00hour
You have a smartphone? Download the Couch to 5K app. C25K. Best app ever to start a running career!! I expect to see you running 5k's by January. Get some good shoes/socks too. :00hour
You can't even stand up fast anymore and now you're gonna start running? 3 miles? Why 3, is there a donut shop a mile and a half away or something?
We use essential cookies to make this site work, and optional cookies to enhance your experience.
