CFB 11
- Thread starter kcwolf
- Start date
- Mar 19, 2010
- 254
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Hi KC...I've walked down part of the road you're on...amazing how it really boils down to your health being your most valuable asset...I wish you and your wife all the best...a good attitude toward it all is half the battle...peace
Of course, I don't know what kind of back problems you have, but I have had serious ones myself. I have herniated discs in all three of my lower vertebrae. I have been relatively pain free without surgery using the following:
1. The McKenzie exercises (easy to find on google, if interested)
2. An inversion board.
3. The Spine-X physical therapy program.
In any case, will pray for you and your wife, kc.
1. The McKenzie exercises (easy to find on google, if interested)
2. An inversion board.
3. The Spine-X physical therapy program.
In any case, will pray for you and your wife, kc.
absolutely feel the same way Wolfie!!
Thoughts and prayers for you and your family :0074
LoB
Thanks for all the support, it really makes me feel better.
Ohio over 58.5 -110 x5
VT -1.5 -110 x5
gl!
Ohio over 58.5 -110 x5
VT -1.5 -110 x5
gl!
- Mar 19, 2006
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- Aug 21, 2011
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We haven't crossed paths with posts too often, but that doesn't mean that I can't wish you the best of luck. Got a bad back myself, so I undersyand fully. Have always considered you a Jack old timer & gentlemen with fine threads/threads.
sending positive energy your way, all the best to you and yours, your efforts have been appreciated by many here for a long, long time.
amich1
amich1
Thanks for all the information that you share in this forum and I really hope that your health gets better!
