:toast:I am very fortunate that my job keeps me in great shape over a 8 month period each year..
I can eat tons of junk daily and it comes off in buckets of sweat from June thru Aug.
ballooned up to 195 lbs from Dec thru March..
last visit to the doc for yearly physical late June...174 pounds and big gut gone..
Just gotta S W E A T
:0064



