I like the crusty exterior and juicy medium rare interior. It is a texture thing for me.
I am not great with the grill, but I pull it off indoors quirte nicely.
I do it with a small amount of canola, black pepper and salt on a cast iron skillet that I heat in my oven to 500 degrees. I then leave the oven hot, remove the skillet and place on a high heat burner. With 2" steaks, I sear each side on the stove on high for :45-1 minute per side, then finish in the oven for 2:30 minutes per side. Use tongs to flip the steak instead of a fork.
I learned this technique from a show on food network a while back works like a charm.
This is my favorite way as well. 2-3 inch filet mignon works best. Season them well with salt and pepper, both sides.
Set oven to 425 with rack in yhe center. In cast iron skillet (or oven proof skillet), heat on medium-high setting for 5 minutes, allow it to be very hot with butter bubbling or EVOO very hot. Sear the fillets on one side 5 minutes. Turn them over, place them immediately in hot oven, and leavbe in until desired doneness.
Rare, 5 mins. in oven
Medium Rare, 7 minutes in oven
Medium, 9 minutes in oven
Medium Well- shame on you
Trust these times and take fillets out, put on warm platter, tent in foil, and allow to rest 5 minutes. Do not cut into it early. This will be a seared, juicy steak EVERY time.
Damn, almost want one for breakfast. Typing this as I listen to a worthless conference call :facepalm: