Had my yearly physical today...

[Mully]

Blood Pressure 140/100

Total Cholerstral 265

HDL 43

LDL 171


:facepalm:


And to top it off, I felt like Chevy Chase in Fletch. "Using the whole fist there doc? " I was about ready to sing Moon River...:mj07:


Seriously though, I'll be 41 in a month and a half. Are these number that bad?? He put me on propranolol . :scared

 

[vinnie]

.....:sadwave:

 

[Hashish]

Time to hit the gym, buddy.

 

[The Sponge]

Blood Pressure 140/100

Total Cholerstral 265

HDL 43

LDL 171


:facepalm:


And to top it off, I felt like Chevy Chase in Fletch. "Using the whole fist there doc? " I was about ready to sing Moon River...:mj07:


Seriously though, I'll be 41 in a month and a half. Are these number that bad?? He put me on propranolol . :scared

Lets just say those numbers are not that good. High all accross the board. Change ur diet and get serious with it and fuk those pills.

 

[Hamster]

Lets just say those numbers are not that good. High all accross the board. Change ur diet and get serious with it and fuk those pills.

Not true.


HDL-Cholesterol

60 or more
Desirable - helps to lower risk of
heart disease

Less than 40
Major risk factor - increases the
risk for developing heart disease

 

[Old School]

height...:shrug:

WEIGHT..:SIB

HOPE ALL IS WELL:0074

 

[Trampled Underfoot]

I agree. It's gym time or you will be taking a lot more pills.

 

[Mully]

height...:shrug:

WEIGHT..:SIB

HOPE ALL IS WELL:0074

I'm 5 11 and up to 260

Ideal for me is 215 to 220

Things are getting better, thanks OS.

 

[hedgehog]

I'm 5 11 and up to 260

Ideal for me is 215 to 220

Things are getting better, thanks OS.

Mully, I am in the same boat...best of luck to you

 

[The Boys]

Those high blood pressures meds kill your sex drive and make your dick and balls shrink up.

 

[MadJack]

.....:sadwave:

:lol:

 

[Hashish]

I'm 5 11 and up to 260

Ideal for me is 215 to 220

Things are getting better, thanks OS.

I hate to tell you this, but these numbers are way off. The ideal weight for someone 5'11" is around 160 pounds. If you are well-muscled at that height you should be around 180. Even if you have a huge frame you should be under 200 pounds to be healthy.

From what I understand you are going to start experiencing some major health concerns over the next few decades if you don't drop that excess baggage. Best of luck!

 

[Trampled Underfoot]

Mully, I am in the same boat...best of luck to you

No shit.

 

[Trampled Underfoot]

I hate to tell you this, but these numbers are way off. The ideal weight for someone 5'11" is around 160 pounds. If you are well-muscled at that height you should be around 180. Even if you have a huge frame you should be under 200 pounds to be healthy.

From what I understand you are going to start experiencing some major health concerns over the next few decades if you don't drop that excess baggage. Best of luck!

That is very true. Good advice.

 

[Trampled Underfoot]

Be sure to work on that diet too. That is just as important as getting to the gym. GL.

 

[The Boys]

You do know when you put up a post like this all the know-it-alls will come out of the woodwork with advise......here they come.

 

[Trampled Underfoot]

You do know when you put up a post like this all the know-it-alls will come out of the woodwork with advise......here they come.

He asked for advice and everyone has been respectful. What the fuck is your problem? Go start another useless thread.

 

[hedgehog]

I hate to tell you this, but these numbers are way off. The ideal weight for someone 5'11" is around 160 pounds. If you are well-muscled at that height you should be around 180. Even if you have a huge frame you should be under 200 pounds to be healthy.

From what I understand you are going to start experiencing some major health concerns over the next few decades if you don't drop that excess baggage. Best of luck!

If I weighed 200 I would look like a skeleton :facepalm: :sadwave:

 

[Trampled Underfoot]

If I weighed 200 I would look like a skeleton :facepalm: :sadwave:

He doesn't need any recommendations from you.

 

[Hashish]

If I weighed 200 I would look like a skeleton :facepalm: :sadwave:

Sorry, I didn't realize that you were a 7-footer.