If It Takes 21 Days to Make a Habit

[VaNurse]

then I must have a new habit. I have just completed Day 21 smoke-free after 40 years of smoking. I've lost 25 pounds since September. No longer on Lipitor; HDL at 61!

I guess I'll be healthier for the next 50 years than I was for the last 50. :shrug:

Keep me in your thoughts and prayers! Little green boxes help too!

 

[Theismann]

then I must have a new habit. I have just completed Day 21 smoke-free after 40 years of smoking. I've lost 25 pounds since September. No longer on Lipitor; HDL at 61!

I guess I'll be healthier for the next 50 years than I was for the last 50. :shrug:

Keep me in your thoughts and prayers! Little green boxes help too!

:0074

 

[rrc]

Great job...best wishes going forward.

 

[dunclock]

great job :0074 :0074 :0074

 

[MadJack]

:0074

:scared

 

[MadJack]

Just do it!

Nice job so far.

If Wayne and I can do it....

 

[Sportsaholic]

:scared

MJHarmony.com :0003

 

[Old School]

Just do it!

Nice job so far.

If Wayne and I can do it....

If Old School can do...:0074



just do it....:0056

 

[MadJack]

If Old School can do...:0074



just do it....:0056

:0056

 

[dogface]

:toast:

:0008

 

[Morris]

Nice job! :0008

 

[gardenweasel]

If It Takes 21 Days to Make a Habit

then,i`d say you need a new sewing machine ,young lady !...

 

[the addict]

congrats on good work!!!!

im still in my twenties, and tryin to quit early. been smokin 7 years since i started likin beer.

tryin to quit for my daughter mostly...

Jack, Oldschool, VA nurse, you all are inspirations seein other people do it :0074

congrats and hope i can be joining the group sometime shortly :toast:

 

[the addict]

also, i was very suprised too see that you were a smoker. after some of the health lessons you have posted nurse, i thought for sure you were one of those people who never even took a drag.

very good to see you quit :00hour

 

[ga_ben]

Congratulations Marsha! :00hour

 

[Theismann]

:scared

:shrug:

 

[Betone]

T-man :mj07:

 

[VaNurse]

then,i`d say you need a new sewing machine ,young lady !...

ROFL! Hadn't I ever posted this one before??

Thanks for all the congrats! I'm just taking it a day at a time. Hopefully this time it'll "take"! I stopped for 20 months once before but screwed it up with one drag..... This is my last vice and I've been holding onto it for way too long, especially after losing my mom to COPD last summer.

 

[Mully]

NICE!!!!:00hour

 

[Cold]

Excellent! I am on day 16 with no smokes after a 38 year love affair with the goddamn things.