Saint, 2 years ago they detected the same for me. Had a CAT scan and it turned out to be nothing. I know you're thinking about it all the time. GL
KOD - Diagnosis - End of the World
- Thread starter THE KOD
- Start date
Saint, 2 years ago they detected the same for me. Had a CAT scan and it turned out to be nothing. I know you're thinking about it all the time. GL
had some swollen nodes(glands) in my neck a few years ago,saint....it turned out to be nothing...
scottie....be real good during the week and have "a little" fun on the weekend...
i do take crestor and fish-oil for cholesterol and mine is completely controlled...i don`t eat red meat...or very much meat at all anymore...
still,you`ll have to get your liver checked periodically...
and get yourself a tredmill,scott...walk at a leisurely pace 4 or 5 times a week for around a half hour...
you`ll be shocked at how much better you`ll actually feel when those endorphins are released into your system...
you can reverse this stuff...
scottie....be real good during the week and have "a little" fun on the weekend...
i do take crestor and fish-oil for cholesterol and mine is completely controlled...i don`t eat red meat...or very much meat at all anymore...
still,you`ll have to get your liver checked periodically...
and get yourself a tredmill,scott...walk at a leisurely pace 4 or 5 times a week for around a half hour...
you`ll be shocked at how much better you`ll actually feel when those endorphins are released into your system...
you can reverse this stuff...
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I am 55 and no one has ever been able to tell me what I can't eat and drink.
holy shit balls
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I just bought some tolipa fish for dinner. Been eating turkey and chicken breasts.
One cheat a month ? Is that where you can eat anything as much as you want all day ? I like that idea. I think I could do that and be ok.
I talked to a guy this weekend and he has had Type II diabetes since he was 33 for over 20 years. He said he hasnt had a burger in 22 years. Whats wrong with hamburger ? I don't get that part.
How'd that work out the first time around, bonehead? Stick to the plan, Stan.
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Damn not you too big buddy ,
I mean little buddy
It's not hamburger, it's the animals we get our hamburger from. We eat beef from cattle that are eating an unnatural diet. This diet is high in Omega 6, which clots the blood. If you get a good balance of Omega 3 with your Omega 6 (like you would if your cattle ate grass as nature intended) you're good to go. Since you like to eat cheap beef, you get the kind loaded with Omega 6.
If you can find a sustainable farm (note I did not say organic) that raises grass fed cattle, you would probably be good to go.
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I really dont like the idea of taking pills every day for the rest of my life, at whatever a month $$
Here is the what I got in the bag
500 mg metformin - supposedly the most prescribed medication in the US as over 35 million Americans take this one.
40 mg pravastatin sodium
500 mg niaspan er / with one aspirn so I dont get fawking hot flashs.
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Looks like you have the idea with the chicken and turkey. No burgers because of the saturated fat. I have been doing this along with the wife and it's not that bad. No cravings for burgers. You will find on your cheat day that you really don't want to cheat that much.
Scott, I grill out almost every other night, and I
grill probably 60 % fish, mainly salmon. Try it, you
and your body and taste buds will like it.
grill probably 60 % fish, mainly salmon. Try it, you
and your body and taste buds will like it.
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Yeh my wife already takes pills for blood pressure and chol and thyroid. But now that I am involved she is much more commtted so to speak.
As I sit here eating soup and unsalted crackers.
Morris - This is important. On the cheat day I can eat anything I want breakfast lunch dinner ?
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Yeh I like salmon alot , but my wife dont like fish.
I will grill it and see how that tastes.
thanks
PS - guess you can keep that half a side of bacon you owe me. :SIB
it`s 1200 mg omega 3/omega 6 fish oil....used to take co q-10,but i stopped when i started feeling a little off...
might not have been the co q-10,though...i`m gonna give it another try...
It doesn't sound like you are as bad as my wife was. The Dr. told her blood washing was the next step for her. Right now it is controlled by diet he still wants more but her blood tests are better.
No, cheat days don't mean you can eat a lb. of bacon for breakfast etc. After 4-6 weeks of strictly chicken, turkey and fish you will not want to gorge on the cheat day. A cheat day for her is oven fries, small tenderloin steak and a veg. She has gotten used to it and so have I. No fried foods.....GL
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It will be ok , got to get through something like that. gl
