KOD - Diagnosis - End of the World
- Thread starter THE KOD
- Start date
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not sure why not.
I do alot of driving and am all over around lunch time. No way I am packing in meat in a brown bag. I thought i can have turkey, chicken, tuna, fish. ?
My wife baked talipo fish the other night and we both liked it. My wife hates fish so she has to change up on that part. She likes mild fish she says.
Processed meat contains a lot of fat. Better of buying a turkey breast and roasting it yourself.
I drive alot also and I just take fruit with me. Doesn't give you that stuffed feeling but is satisfying. Lost 30 lbs doing this.
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so you take your medicine and you control things so you eat whatever you want ?
I like that idea.
I hope I can grow into that.
My brother in law in Germany had a cholestrol reading of 375. He is taking meds but eats 3 steaks at a sitting .
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Its alot better than what I have been eating for lunch for 3 years.
As a matter of fact today I was in McDonough Ga. I stopped and Fuddruckers was there and right beside it was Firehouse subs. I stood outside and looked at the special 1/2 lb hamburger, fries, and a drink for 7.25 special . I stood outside about five minutes debating with myself.
so the turkey probably was the better choice. :SIB
Maybe the fruit thing will work . I will try that this week for lunch.
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mine was over 300 too now it's 185 and I eat what I want take my meds and cardio workout 5 times a week
