I know this is random but in the past couple of years I've put on a decent amount of weight and picked up some horrible habits. I'm wondering if there are any other fellow madjackers that would be interested in doing some sort of "Make A Change" challenge or group?
About 3 months back I had a panic attack from work related stress. I work from a home office and for the most part its work, work, work, and family. I need to do more if I want to live a full long life.
I'm 28 years old, 6 feet tall, and 307 pounds. I used to be the most active guy but now even the thought of doing stuff tires me out sometimes.
Is there any else out there that feels that way? I love life, my family, and what I do I'm just in a bad spot. A spot where if I keep going down this road it won't end well.
Well I guess this post was more or less to get some stuff off my chest and see if there other people in this community that are going through this or a similiar ordeal.
If your interested let me know or ask jack for my email.
About 3 months back I had a panic attack from work related stress. I work from a home office and for the most part its work, work, work, and family. I need to do more if I want to live a full long life.
I'm 28 years old, 6 feet tall, and 307 pounds. I used to be the most active guy but now even the thought of doing stuff tires me out sometimes.
Is there any else out there that feels that way? I love life, my family, and what I do I'm just in a bad spot. A spot where if I keep going down this road it won't end well.
Well I guess this post was more or less to get some stuff off my chest and see if there other people in this community that are going through this or a similiar ordeal.
If your interested let me know or ask jack for my email.
