Sleep?

[Amethyest]

on average, I may get 4 hours a day sleep :facepalm: this has been constant for a few years, I trade through many different time zones, add in family and friends ( Madjack's is always logged on :0074 ) I drink and have fun, yet don't need an alarm clock :shrug: It might catch up to me sooner or later, just afraid I might be to busy to notice it.

anyone else have weird sleeping habit's?

 

[SixFive]

:facepalm: ME :facepalm:

I have worked nights for years, so that leads to terrible sleep habits. I also snore like a mf. I have had a sleep study, but intervention wasn't recommended. That's been a few years, so I'm thinking about doing that again.

U probably should get a sleep study. I would wager u have some sort of sleep disorder, and if treated, u would probably feel loads better and sleep more.

 

[Happy Hippo]

I don't sleep much. I usually read from about 10 pm until 1 or 2, depending on how good my book is. If something wakes me up, I can't go back to sleep, so sometimes I will wake up at 3 or 4 in the morning and read for a couple more hours. Cannot sleep past 8.

Sleep is a waste of time.

:0074

 

[Amethyest]

:facepalm: ME :facepalm:

I have worked nights for years, so that leads to terrible sleep habits. I also snore like a mf. I have had a sleep study, but intervention wasn't recommended. That's been a few years, so I'm thinking about doing that again.

U probably should get a sleep study. I would wager u have some sort of sleep disorder, and if treated, u would probably feel loads better and sleep more.

I don't sleep much. I usually read from about 10 pm until 1 or 2, depending on how good my book is. If something wakes me up, I can't go back to sleep, so sometimes I will wake up at 3 or 4 in the morning and read for a couple more hours. Cannot sleep past 8.

Sleep is a waste of time.

:0074

Sleep disorder I do have, I also read a lot of books constantly, read put it down pick it right back up again thing is though is that I feel fine, just read something that has me thinking I might be wrong :facepalm: :toast:

 

[hawkeye]

I am sleeping so much better the last year since I started reading before sleep and taking 5 mg of melatonin.

 

[Amethyest]

I am sleeping so much better the last year since I started reading before sleep and taking 5 mg of melatonin.

I have read into this as well, my problem is that though I drink, I take no form of drug's:shrug: not even cough medicine :shrug: just won't :toast:

my way of thinking is not healthy :facepalm:

 

[MadJack]

I can go to sleep any time, anywhere. I average 5-6 hours a night. Sleep is over-rated. :0008

 

[Amethyest]

I don't sleep much. I usually read from about 10 pm until 1 or 2, depending on how good my book is. If something wakes me up, I can't go back to sleep, so sometimes I will wake up at 3 or 4 in the morning and read for a couple more hours. Cannot sleep past 8.

Sleep is a waste of time.

:0074

I can go to sleep any time, anywhere. I average 5-6 hours a night. Sleep is over-rated. :0008

:0074 :toast:

 

[the addict]

my anxiety keeps me awake


once im asleep, im ok, but it usually isn't until 2 AM that the eyes get heavy


alarm is set for 645 every morning for work....so I would say I am with ya guys, 5 hours rough ly a night

 

[Hashish]

I have read into this as well, my problem is that though I drink, I take no form of drug's:shrug: not even cough medicine :shrug: just won't :toast:

my way of thinking is not healthy :facepalm:

I hate to tell you this, but alcohol is one of the most dangerous drugs there is.

So not only do you use a drug, you use the most harmful of them all. :sadwave:

I drink, so I'm not trying to put you down. I just hate the way society treats alcohol as if it is not a drug. This leads to the ruination of so many lives when it is thought of in this manner.

 

[Hashish]

That graph is from perhaps the most respected medical journal in the world, The Lancet.

 

[MadJack]

my anxiety keeps me awake


once im asleep, im ok, but it usually isn't until 2 AM that the eyes get heavy


alarm is set for 645 every morning for work....so I would say I am with ya guys, 5 hours rough ly a night

You're missing the best part of the day. 3am-6am. So peaceful.

 

[Sportsaholic]

You're missing the best part of the day. 3am-6am. So peaceful.

Plus between 3-6am the best Infomercials are on...........:0008

 

[freelancc]

Plus between 3-6am the best Infomercials are on...........:0008

opcorn2

 

[MadJack]

:00hour :00hour :00hour :00hour :00hour


<iframe width="420" height="315" src="http://www.youtube.com/embed/KW3onBjl4GM" frameborder="0" allowfullscreen></iframe>

 

[Amethyest]

I hate to tell you this, but alcohol is one of the most dangerous drugs there is.

So not only do you use a drug, you use the most harmful of them all. :sadwave:

I drink, so I'm not trying to put you down. I just hate the way society treats alcohol as if it is not a drug. This leads to the ruination of so many lives when it is thought of in this manner.

read into this as well, and that's all I have to say :toast:

 

[Amethyest]

Plus between 3-6am the best Infomercials are on...........:0008

LMAO :mj07: I seen them all :toast:

 

[Happy Hippo]

I can go to sleep any time, anywhere.

As evidenced multiple times before...


:SIB

 

[Sportsaholic]

opcorn2

 

[godsfavoritedog]

I have to get up for work at 3 am but there's no way I could do that and bet on/watch sports so I usually get by on 2 2 or 3 hour naps per day. One in the early afternoon and one at around midnight. I sleep a full 8 hours straight on my days off. I know it's far from ideal, but I never feel tired so I guess it works for me.