The Chicky support group page

[The Boys]

Chicky needs our support. Chicky is a junk food junkie and is trying to clean up her diet and eat healthy. Let's all work together and help Chicky out. Your opinions and advice are welcome.

:0074


ps...........buddy your prayers are welcome.

 

[REFLOG]

 

[The Boys]

REFLOG, I'm trying to help Chicky, seems like she's lost her way.

:nono:

 

[The Boys]

Chicky, just a sample meal for you:

Breakfast.........oatmeal and fresh fruit with almond or rice milk..........no more cow milk

Lunch:..........tuna, fresh turkey or chicken sandwich with whole grain bread and an apple, honey crisp apples are awesome............no white bread

Dinner: Chicken breast and salad and veg

drink lots of water at least a 1/2 gallon a day or more.


Good luck

 

[Jaxx]

From the pic's I have seen PAChicky needs no diet or support. :00x27

 

[The Boys]

Chicky think..........don't eat anything white starting Monday. This is a trick my Chiro taught me if you want to shed pounds and increase your energy.

white flour
white sugar
potatoes
white rice
white bread
pizza
pasta

Do you have any Middle Eastern restaurants in your area?

 

[PAChicky]

Anything white? I don't care for sandwiches so that takes away the bread. Unless you count hoagies- they are on white rolls I guess.

No middle eastern places that I know of-
we have:
The Hometown Eatery- home cooked foods
The Turnpike Restaurant- same thing
Carriage Corner Restaurant- same deal again
Mcdonalds
The Twisted Bull- Sandwich joint and some home cooked stuff but mostly fried stuff- (cowboy food)
Subway
OIP- Italian Pizza shop
Larry's Subs- Hoagie shop
Sheetz- Convenience store
Weis Markets- grocery store with a salad bar and a pizza/Fried chicken take out menu

Next closest places to eat are in Lewisburg 9 miles away- college town of Bucknell University
There's where the Applebee's, Damon's, some fast food places, etc. are and Selinsgrove 20 miles away- home of Susquehanna University- they have Texas Roadhouse, Longhorn Steakhouse, Applebees, and the strip with lots of fast food. You have to go to Williamsport or Penn State to get Red Lobster and places like that. I did see as we were driving through Lewisburg that there are some "ethnic" places to eat but the College its self has a large food building that they make food from all over to make it a variety for the variety of students that attend there.

I'm having Subway Tuna with Jalepenos for lunch with Jacked Up Doritos and a Sprite today. You have to remember we don't live in the city- that's why our home town has the nickname "Cowtown USA". We have a ton of horse and buggy amish here so people around here are born and raised on home cooked foods and with the involvement in sports etc. that's where the fast food comes in. We would probably have to go to Harrisburg to get the kinds of foods you are talking about ethnicity wise.

For example my 11 yr old son last night walked to my house after school so he could change into his ball uniform and eat a can of beefaronis before he got picked up by his step mom to be dropped off at his ball game because that was the only time he would have to eat in the midst of all the chaos and to tell you the truth my daughter walked to my house after her field hockey game and did her homework and got her shower so when her dad stopped to pick her up on his way home she was ready for bed (they are with him this week)and I never did ask her what she had to eat for supper because I was at a banquet and I only saw her for about 15 minutes when we got home til he picked her up. :facepalm: Some days they have to fend for themselves or we are so cramped for time that I have to run through the drive thru and they have to eat in the car.

 

[The Boys]

I understand clearer now Chicky. The tuna sub sounds good, try to skip the white flour roll and go whole wheat. Also the pop is all sugar. Eat the chips and drink water. You need to retrain your brain not to crave certain foods. Good luck. This will be a big challenge because your limited access to healthier options.

 

[buddy]

Want something that REALLY works?

Try prayer and fasting.

 

[bleedingpurple]

Chicky, just a sample meal for you: Breakfast.........oatmeal and fresh fruit with almond or rice milk..........no more cow milk Lunch:..........tuna, fresh turkey or chicken sandwich with whole grain bread and an apple, honey crisp apples are awesome............no white bread Dinner: Chicken breast and salad and veg drink lots of water at least a 1/2 gallon a day or more. Good luck

looks like a great plan but how do you get to that? i would have that entire day gone by afternoon

 

[PAChicky]

I think the whole wheat thing is going to be a taste thing- YUCK. I eat Rye bread but ONLY on a Reuben.
Same with the rice or almond milk. I was using almond milk when I was making smoothies but to drink it alone EWWWW. I like Apple and Cinnamon oatmeal or Cinnamon and Brown sugar. This is something that will be really hard for me because I love my bad foods.

 

[buddy]

"My grandfather always said, ?Don?t watch your money; watch your health.?
So one day while I was watching my health, someone stole my money.
It was my grandfather." ~ Jackie Mason

 

[comfortable1]

Want something that REALLY works?

Try cocaine and orgies.

I'm not so sure folks would be okay with that but whatever works for you Buddy. I must say you're lookin' pretty scrumptious these days:0074

 

[buddy]

I'm not so sure folks would be okay with that but whatever works for you Buddy. I must say you're lookin' pretty scrumptious these days:0074

Haven't lost my cuteness.

 

[hammer1]

Chicky think..........don't eat anything white starting Monday. This is a trick my Chiro taught me if you want to shed pounds and increase your energy.

white flour
white sugar
potatoes
white rice
white bread
pizza
pasta

Do you have any Middle Eastern restaurants in your area?

An other piece of good advice from the Don of Detroit...follow the same as above ..weight just comes off...This Am fer me Spinach w a Banana in Soy Milk all in a Vita Mix Pulse in the Banana tonight All U Kin Scarf Crab legs n veggies N Brown rice....

 

[JOSHNAUDI]

Almond Milk
Rice Milk
Soy Milk

I thought warm blooded teets had to be involved to get milk

Can you just put the word milk on the end of anything

:shrug::shrug::shrug:

You can't have a happy ending without a taste of my dick milk

 

[hammer1]

Almond Milk
Rice Milk
Soy Milk

I thought warm blooded teets had to be involved to get milk

Can you just put the word milk on the end of anything

:shrug::shrug::shrug:

You can't have a happy ending without a taste of my dick milk

You can't have a happy ending without a taste of my dick milk


Around Here We call it Throat Yogurt.....ladies say iits only 60 Calories

 

[rrc]

Chicky..kudos to you that your kids are actually walking to your house. Basically kids walk nowhere these days. :0008

 

[gardenweasel]

chicky,I`ve found that peppers(green,red,yellow) and onions saut?ed in a little olive oil and put on a toasted bun(with some melted lite pepper cheese) is nearly as satisfying as a cheese steak.....

you can bake fries in a convection oven and they`re every bit as good as the greasy crap.....nice and crispy...you still get some carbs but it`s better than deep frying....

steam some veggies and you`re set...

 

[JOSHNAUDI]

You can't have a happy ending without a taste of my dick milk


Around Here We call it Throat Yogurt.....ladies say iits only 60 Calories

That does make it sound more appealing.

Throat yogurt - Cool, soothing, tasty and only 60 calories.