KOD - Diagnosis - End of the World

[fatdaddycool]

I used to date a girl that actually owned a free range cattle ranch. Meat is not as tender but thats not really a concern for me as I am completely uncomfortable even mentioning meat and tender in the same sentence. I do take synthroid though and have for years but in truth many of your problems can get some relief with regular exercise and diet and a good piece of ass. Have you contacted "the Boys" on this matter?

 

[vinnie]

TABLE I - BUFFALO VS. BEEF

(RANGE OF PROTEIN AND FAT, CONTENT BY CUT)
(Grams per 100 gram serving)]


BEEF(a)


Chuck, braised - lean + fat - 24.9 protein, 33.6 fat
Chuck, braised - lean only - 30.7 protein, 18.6 fat
Bottom round, braised - lean + fat - 29.5 protein, 16.4 fat
Bottom round, braised - lean only - 31.8 protein, 9.75 fat
Beef rib. roasted - lean + fat - 20.9 protein, 33.2 fat
Beef rib, roasted - lean only - 25.3 protein, 17.3 fat
Sirloin steak, broiled - lean + fat - 26.8 protein, 20.2 fat
Sirloin steak, broiled - lean only - 30.1 protein, 9.98 fat
Beef roast, eye of round, roasted - lean + fat - 26.2 protein, 14.5 fat
Beef roast, eye of round, roasted - lean only - 28.3 protein, 6.89 fat



BUFFALO(b)

Loin - 29.6 protein, 5.4 fat
Neck - 34.4 protein, 2.7 fat
Flank - 34.5 protein, 2.0 fat
Round - 35.6 protein, 1.4 fat
Brisket - 36.4 protein, 4.1 fat
Front shank - 33.7 protein, 0.7 fat
Neck hump - 33.9 protein, 3.4 fat
Shoulder hump - 34.7 protein, 1.7 fat
Shoulder - 34.2 protein, 0.8 fat

 

[Morris]

TABLE I - BUFFALO VS. BEEF

(RANGE OF PROTEIN AND FAT, CONTENT BY CUT)
(Grams per 100 gram serving)]


BEEF(a)


Chuck, braised - lean + fat - 24.9 protein, 33.6 fat
Chuck, braised - lean only - 30.7 protein, 18.6 fat
Bottom round, braised - lean + fat - 29.5 protein, 16.4 fat
Bottom round, braised - lean only - 31.8 protein, 9.75 fat
Beef rib. roasted - lean + fat - 20.9 protein, 33.2 fat
Beef rib, roasted - lean only - 25.3 protein, 17.3 fat
Sirloin steak, broiled - lean + fat - 26.8 protein, 20.2 fat
Sirloin steak, broiled - lean only - 30.1 protein, 9.98 fat
Beef roast, eye of round, roasted - lean + fat - 26.2 protein, 14.5 fat
Beef roast, eye of round, roasted - lean only - 28.3 protein, 6.89 fat



BUFFALO(b)

Loin - 29.6 protein, 5.4 fat
Neck - 34.4 protein, 2.7 fat
Flank - 34.5 protein, 2.0 fat
Round - 35.6 protein, 1.4 fat
Brisket - 36.4 protein, 4.1 fat
Front shank - 33.7 protein, 0.7 fat
Neck hump - 33.9 protein, 3.4 fat
Shoulder hump - 34.7 protein, 1.7 fat
Shoulder - 34.2 protein, 0.8 fat

Vinny, wife is limited to less that 7 grams of fat a day. Pretty strict diet but she is high risk!

 

[vinnie]

Vinny, wife is limited to less that 7 grams of fat a day. Pretty strict diet but she is high risk!

WOW that's sucks !

 

[Morris]

WOW that's sucks !

Yep, that's why cheat days are like Xmas around here!!

 

[THE KOD]

Yep, that's why cheat days are like Xmas around here!!

..........................................................

Morris

what was his objection to the buffalo meat ?

 

[Morris]

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Morris

what was his objection to the buffalo meat ?

I didn't go with her this time. Maybe the fact it is red meat. She is very high risk if she doesn't stick to chicken etc. It really hasn't been that hard to eliminate red meat and sat fats altogether.

 

[vinnie]

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Morris

what was his objection to the buffalo meat ?

It could be the fact that she is only allowed 7 grams of fat when low fat diets allow 30 grams

 

[THE KOD]

on the Metformin; lots of side effects with that, it's expensive, and it's pretty darn aggressive. I thought you said pre-diabetes? :shrug:

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Six

My wife and I have the same doctor and she had appointment with her today .

She told the Dr what you said and that we were eating alot more healthy and going to excersise.
Also that the side effects are too much .

Dr said ok then and that it is a prevent medicine that might help me. But I could hold off taking it untill she tests me again in Oct.

She also said we could eat buffalo meat on occasion :00hour

thanks for the info

 

[MadJack]

.............................................................
Six

My wife and I have the same doctor and she had appointment with her today .

She told the Dr what you said and that we were eating alot more healthy and going to excersise.
Also that the side effects are too much .

Dr said ok then and that it is a prevent medicine that might help me. But I could hold off taking it untill she tests me again in Oct.

She also said we could eat buffalo meat on occasion :00hour

thanks for the info

there goes her free trip to Hawaii for prescribing you the meds because you cancelled out :mj07:

 

[vinnie]

there goes her free trip to Hawaii for prescribing you the meds because you cancelled out :mj07:

If she still wants to go she can get a good deal here :shrug:

 

[Morris]

......

Dr said ok then and that it is a prevent medicine that might help me. But I could hold off taking it untill she tests me again in Oct.

GL! Your diet will have to be aggressive to turn the numbers around.

 

[vinnie]

GL! Your diet will have to be aggressive to turn the numbers around.

http://www.thevarsity.com/:sadwave:

 

[MadJack]

http://www.thevarsity.com/:sadwave:

:mj07:

whataya have, whataya have?

 

[vinnie]

:mj07:

whataya have, whataya have?

the scooter special :SIB

Lettuce and Tomato Sandwich with a Garden Salad hold the dressing please

 

[THE KOD]

the scooter special :SIB

Lettuce and Tomato Sandwich with a Garden Salad hold the dressing please

.............................................................

No shit , I doubt I can go there now just every fawking blue moon.

Oatmeal with splenda on it and juice for breakfast.
Had one cup of coffee with splanda.

I had a turkey sandwhich on wheat for lunch.

Tonight a large salad with everything in it and balsomic vineger, a banana, a yogurt, a nectarine. And some unsalted crackers. And some walnuts and blueberries.

Stopped all cokes awhile back. Today had two propels and unsweet tea with equal.

Using * no salt * like a maniac.

Use alot of pepper. It figures I could have as much pepper as I want.

 

[THE KOD]

 

[vinnie]

.............................................................

No shit , I doubt I can go there now just every fawking blue moon.

Oatmeal with splenda on it and juice for breakfast.
Had one cup of coffee with splanda.

I had a turkey sandwhich on wheat for lunch.

Tonight a large salad with everything in it and balsomic vineger, a banana, a yogurt, a nectarine. And some unsalted crackers. And some walnuts and blueberries.

Stopped all cokes awhile back. Today had two propels and unsweet tea with equal.

Using * no salt * like a maniac.

Use alot of pepper. It figures I could have as much pepper as I want.

u know what scooter that doesn't sound that bad :shrug:

 

[Morris]

.............................................................

No shit , I doubt I can go there now just every fawking blue moon.

Oatmeal with splenda on it and juice for breakfast.
Had one cup of coffee with splanda.

I had a turkey sandwhich on wheat for lunch.

Tonight a large salad with everything in it and balsomic vineger, a banana, a yogurt, a nectarine. And some unsalted crackers. And some walnuts and blueberries.

Stopped all cokes awhile back. Today had two propels and unsweet tea with equal.

Using * no salt * like a maniac.

Use alot of pepper. It figures I could have as much pepper as I want.

Welcome to my world. Doing it for the wife. Not so tough.

 

[THE KOD]

u know what scooter that doesn't sound that bad :shrug:

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Yeh I guess just getting used to it.

Vinnie - you really didnt eat 30 chicken wings the other day did you ?