Had my yearly physical today...
- Thread starter Mully
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- Nov 7, 2004
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If youre talking about the 3pt shooting vildeo, I weighted the same then as I do today. 260. I used to run and work out all the time back in the day. None of my friends that I see daily believe I weigh 260. :shrug:
Dude, you carry your weight well. Some of us do, some of us don't. I have been down to about 190 and looked like shit in my and my slut at the time's opinion. Get down to 220 or so and you will see far better numbers. You aren't 100 lbs overweight, so don't worry about that BMI bullshit. I saw the shooting video and know that you are or were active athletically, so you know what you need to do. Nothing after six, sauces and gravies suck. Lay off any beer and eat less. It's not anything you can't do if you simply decide to do it.
Cheers bro and good luck to you.
FDC
Could u imagine if Mully in that 3 pt tape drop another 100 lbs :mj07: He wouldn't be able to have launched ten of those shots. Might not even been able to pick up the basketball. I think the insurance companies created those BMI statistics. Good gauge on how much a person pays. Good gauge for them that is.
Im starting to watch "24". I bring my iPad to the gym and watch an episode while on elliptical or stairmaster ...
BOOOMMM...45 min goes quick.. 8.5 seasons to go:00hour
to the geniuses comparing their own height and weight to those of high performing athletes - LOL.
Same people also say - College? you don't need no stinking college! Look at Bill Gates!
Same people also say - College? you don't need no stinking college! Look at Bill Gates!
I don't know that anyone was comparing themselves to anybody, at least I certainly wasn't. I think they were used more as an example of different frames different weights.
Hope that helps,
FDC
strip clubs and booze are good for your bp.......come to detroit and I'll show you how to get well.
Someone mentioned weight watchers for men. That's a great way to lose weight the right way. Slowly and over time. One of my best friends is 6'5 and was up to almost 300. He lost 65 lbs over a little more than a year with zero working out. That just goes to show you how much diet is the key. If you want a proven method that works, isn't a quick fix that will backfire...check out the weight watchers.
College isn't for everyone. How does an 18 yr old decide what he/she is going to do?
I have to disagree on this one.
I'm referring to those that say - I don't need college, look at bill gates, he turned into a jillionaire and he dropped out of college.
There's a difference between those with a plan, whether it includes college or not, and those that will mindlessly wander without a plan clinging to the the notion that one man got rich without college so they too can just skip college and get rich.
Just like the logic - "well i am 5'8 and Barry Sanders is 5'8, and he's 230 lbs. So i'm plenty healthy"
There's a difference between those with a plan, whether it includes college or not, and those that will mindlessly wander without a plan clinging to the the notion that one man got rich without college so they too can just skip college and get rich.
Just like the logic - "well i am 5'8 and Barry Sanders is 5'8, and he's 230 lbs. So i'm plenty healthy"
dont just cherry pick my post d-bag read the whole thing.....
are you that slow to realize the bmi chart is outdated? and that body fat % is the more accurate way to determine ones fitness/obesity level?
Hey dice, how the hell are ya? Hope all is well ya bear loving ass! You getting excited for the season?
- Nov 7, 2004
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Okay brother, I hate to do this but my nature leaves me no options when a lollipop is thrown over the middle of the plate.
Just the fat between the hat and the red line!!!
Sorry....sorry.
Dude,
You have a very similar frame to me. I know how it is as you don't or won't like the way you look if you got down to even 190.
Here is the issue. You're bp and cholesterol are not always predicated by your size, it is only a contributor, albeit a large one, but a contributing factor all the same. I would look into Weight Watchers for men like I said and you will easily lose 40 pounds right off the top. It will take much less time if you exercise three to four times a week. If you have a membership somewhere, I have found that cardio work is the most bothersome and monotonous, so I break it up as such. Seven minutes on each machine, elliptical, then straight to the bike, then stair stepper, treadmill, and a warm down on whichever one I want.
Now a friend of mine lost fifty pounds in a similar fashion by walking his dog with the kids to the store of blockbuster or where ever every day. I have found that it's much more difficult to motivate myself to go to the gym rather than strap up the mutts and go to poo park.
Hope that helps,
FDC
Adding; you will see the loss last in your face and cheeks and such and that is how I judge my comfort zone. I look gaunt when I get too thin.
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I'm not sure about the weight, but those shorts??? Really? Did you lose a bet?
Ok enough joking around.
How often do you go to the gym and how far do you think you could run if need be? Your cardiovascular health dictates a lot of how you feel/how tired you get.
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I hear ya!! It's almost impossible for me not to say something when a picture is posted. I have tried to fight it but I never win....... I love me some me!!!!
Cheers Pfan
FDC
