Have only smoked about 10 cigarettes in my life, all in high school from peer pressure. Thought they "tasted" horrendous. Never had a cigar in my life. I won't generally go out with a gal who smokes, either, unless she is really special. My Mom must have smoked a couple of packs of cigs a day, even during her pregnancy w/ me, I'm sure. Even smoked on her deathbed, I guess she must have really enjoyed them. I can't even stand to be in the room when someone is smoking, an occasional sweet smelling pipe excluded.
Now, I have a longtime friend from college, Herb, who still stops in for a relaxing & peaceful visit every once in awhile, but even he doesn't come around to see me as often as he used to. I do enjoy seeing him and he usually brings over some nice snacks with a movie or a game with him.
Jack & the rest of you...........the key to the matter is just that, mind over matter. You need to really have the mindset that you really do want to quit. Without that, I hate to say that you are probably wasting your effort. If you are not kidding yourself and are sincere about wanting to stop, I think you have more than half the battle won already. However, this procrastinating does not seem like a good sign..........a good step would be to practice by cutting down your intake by, say, 10% every couple of days or so until your birthday. My brother quit and he started out by carrying scissors with him ............yup, he cut the end off of his cigs after 3-4 drags, put the rest away for later. It was his way of cutting down. It eventually worked for him.
3 or 4 of my very best friends smoke alot(which is a high % as I don't have very many best friends)..........personally, I don't think there is much hope of them ever quitting as they have talked about it for years. They all come up with the typical excuses and rationalizations. It saddens me alot to think that they may not be around someday because of that. Saddens me very much. The "end" from what I have seen, is not pretty or comfortable, either.
My utmost sincere best of luck to all of you.