okay. maybe it's the beer :toast:
he gets mean and wants to whip everybodys ass when he drinks ... dang redneck :mj07:
he gets mean and wants to whip everybodys ass when he drinks ... dang redneck :mj07:
just checking in Boss..
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3 miles a day, Monday thru Friday, uphill 12% and takes exactly one hour. dunclock does 4 miles in an hour but he's younger.
I know it's no big deal for most but for me it's something rather than nothing.
3 miles a day, Monday thru Friday, uphill 12% and takes exactly one hour. dunclock does 4 miles in an hour but he's younger.
I know it's no big deal for most but for me it's something rather than nothing.
dunclock does 4 miles in an hour but he's younger.
3 miles a day, Monday thru Friday, uphill 12% and takes exactly one hour. dunclock does 4 miles in an hour but he's younger.
I know it's no big deal for most but for me it's something rather than nothing.
I would say that is FANTASTIC...:00hour
JACK
better lookin' too but that don't count when he goes past the age of 50..![]()
3 miles a day, Monday thru Friday, uphill 12% and takes exactly one hour. dunclock does 4 miles in an hour but he's younger.
I know it's no big deal for most but for me it's something rather than nothing.
"now lemme think...how am i gonna say this so that jack doesn`t bludgeon me with an empty beer bottle?"
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jack....it`s weasel here..i`m trying to help....this is a constructive comment...i know you`re gonna have the urge to wreak havoc on me(probably like i just wreaked havoc on a klondike bar),but i mean well.....i know it`s "alcohol saturday"....but try and be gentle...:sadwave:
i think that 3 miles a day 5 days a week while dieting might just burn you out....you`re gonna get tired of that pretty quick...
i just do a half hour a day 5 or 6 times a week with a little resisitance training a few times...resisitance traing burns fat.and changes the way you look in your clothes....if you put on a little muscle,it`ll actually burn fat while you sleep...
you`re better off doing something you can sustain over the long haul....
signed:
g.("the human hacky-sak") weasel.......:mj06:
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