speaking of pain ..
have ya quit the cigs and started the exercise
:0003
Almost :0008
Been 2 months here after 40yrs of that. I doubt I would have ever made it this far without the patches. I'm not 'out of the woods' by any means but a ton better. I had to drop coffee and soda also; no way I could have had a cup of coffee without having a cig. Those 2 things meant everything to me I'm embarrassed to say.
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