WTF is an IU?
2000 IU? :shrug:
I've only been doing 800. Just started a week ago.
Step it up?
:0008
i`m assuming we`re talking about vitamin d?...
when do you go see your dr. next?....do you usually get bloodwork done prior to a dr`s visit?.....if you do,ask him beforehand about getting your vit d. level checked...it`s just a blood test..it`s just taken from the blood you`re already giving prior to your physical......most people are deficient....
i wouldn`t take any more until you confirm that you need it....
Yeah, vitamin D.
I don't go back until February so I get all the blood work done then. I get the BW after I see him, not before. I kinda like the before thing so maybe I'll ask for that this time when i schedule my appointment. :0074
do what the hell you want....you can`t stave off the inevitable
you have to use some restraint fellas..
sore joints,aches and pains are better than dieing early...
GW..glad to read you have a daily plan for a longer life.
rocking chair at 80 is better than a blaze of old age glory and dead at 70..
wish I had given up the cigs when I gave up the booze...I might have made 80..
..lotta slow..:mj12:
ain't good weasie..
may try the stuff you are taking..
long story..
short of it..meds cause dizzy and pain but faster stream..last bout with the pain sent me to the ER...I said no more
no meds ..no pain...lotta slow..:mj12:
how`s the prostate,bud?...dr gave me some 8 mg samples of rapaflo to try....
it`s in capsule form,so i did what i always do...i dumped half of the powder the first time i tried it(you never know how meds can affect you)...
good thing...half dose(even a little less) was plenty..felt a little woozy from that the first night...after that first night,feeling o.k......i`m peeing almost normally after 2 days at half strength....amazing stuff...
no gettin` up at night...i`m sleeping well....bladder emptying....and the med knocks the b.p down a little when the asthma kicks in....
i hate taking meds,but,this stuff ain`t half bad so far...
gettin' old :facepalm:
You're just getting cracked up good, boss. But I need to get to the doc myself. I'm the world's worst at taking care of myself.....I know I have sleep apnea, but never gone in to get it dealt with. :facepalm:
I know I have it too and I went and had the sleep study done like 2-3 years ago. Turns out I didn't have it :shrug:
I know I have it too and I went and had the sleep study done like 2-3 years ago. Turns out I didn't have it :shrug:
Jack how many nights was your study?
I just went to a lecture on airway issues and something like 2/3 of people who pass the first night fail the next. It takes the adjustment to all the crap you need to wear. I'm not sure the exact numbers but it was surprising enough that it stood out to me.
Well...when I say i "know" I have it....I guess I don't really know. But i do know that I snore really badly.....and Samantha tells me that sometimes I "pause" when I snore. So it certainly sounds like thats what I have. My Dad had it...my Mom has it and wears a sleeping apparatus...so I guess I'm just dragging my feet. I shouldnt though because I'm sure getting all of this BS handled will make me feel tons better.
Yeah, get it done. You will feel much better.
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